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C vitamins in foods. How much vitamin C or ascorbic is there in onions (dry)?

onions (dry) contains 20.00 mg of vitamin C or ascorbic acid (onions (dry) - food 100g)

Onions (dry) contains:

- 47.00 calories (onions (dry) - Food 100g)

- 9.80 g carbohydrates (onions (dry) - Food 100g)

- 0.20 g fat (onions (dry) - Food 100g)

- 1.40 g Protein (onions (dry) - Food 100g)



Minerals

Onions (dry) contains:

- 32.00 mg calcium (onions (dry) - Food 100g)

- 0.50 mg iron (onions (dry) - food 100g)

- 0.00 mg magnesium (onions (dry) - Food 100g)

- 44.00 mg phosphorus (onions (dry) - Food 100g)

- 155.00 mg potassium (onions (dry) - Food 100g)

- 9.00 mg sodium (onions (dry) - Food 100g)

Vitamins

Onions (dry) contains:

- 0.02 mg vitamin A (retinol or carotene) (onions (dry) - Food 100g)

- 0.04 mg vitamin B1 (thiamin, Aneurin) (onions (dry) - Food 100g)

- 0.06 mg vitamin B2 or riboflavin (onions (dry) - Food 100g)

- 0.10 mg vitamin B6 or pyridoxine (onions (dry) - Food 100g)

- 20.00 mg of vitamin C or ascorbic acid (onions (dry) - food 100g)

- 0.26 mg vitamin E or tocopherol (onions (dry) - Food 100g)



>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?


See also:

VITAMIN B2 IN FOODS Which unprepared - raw vegetables have the most vitamin B2?
DIET WITHOUT PHOSPHORUS Which prepared - processed vegetables have the least phosphorus?
VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the most vitamins and minerals?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw vegetables have the least vitamins and minerals?
FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?
FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
FOODS RICH IN POTASSIUM Which unprepared - raw vegetables have the most potassium?
FOODS RICH IN SODIUM Which prepared - processed vegetables have the most sodium?
FOOD FOR WEIGHT GAIN Which unprepared - raw vegetables have the most fat?
FOODS RICH IN PHOSPHORUS Which unprepared - raw vegetables have the most phosphorus?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Gudgeon ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Pineapple (canned in juice) ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )


C vitamins in foods. How much vitamin C or ascorbic is there in gudgeon?
E vitamins in foods. How much vitamin E or tocopherol is there in cabbage (raw)?
Iron in food. How much iron is there in vegetable oil (average)?
CALCIUM IN FOOD. How much calcium is there in pineapple (canned in juice)?
Fat in food. How much fat is there in baking (breads)?
Phosphorus in foods. How much phosphorus is there in spinach (cooked)?
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