A vitamin in foods. How much vitamin A (retinol or carotene) is there in perch?
Perch contains:
- 97.00 calories (perch - Food 100g)
- 0.00 g carbohydrates (perch - Food 100g)
- 2.40 g fat (perch - Food 100g)
- 18.70 g Protein (perch - Food 100g)
Minerals
Perch contains:- 34.00 mg calcium (perch - Food 100g)
- 1.00 mg iron (perch - food 100g)
- 0.00 mg magnesium (perch - Food 100g)
- 210.00 mg phosphorus (perch - Food 100g)
- 250.00 mg potassium (perch - Food 100g)
- 70.00 mg sodium (perch - Food 100g)
Vitamins
Perch contains:- 0.01 mg vitamin A (retinol or carotene) (perch - Food 100g)
- 0.08 mg vitamin B1 (thiamin, Aneurin) (perch - Food 100g)
- 0.12 mg vitamin B2 or riboflavin (perch - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (perch - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (perch - food 100g)
- 0.00 mg vitamin E or tocopherol (perch - Food 100g)
>> VITAMIN A IN FOODS Which venison has the most vitamin A?
>> VITAMIN A IN FOODS Which venison has the least vitamin A?
>> VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?
>> VITAMIN A IN FOODS Which vegetables and vegetables products have the least vitamin A?
>> VITAMIN A IN FOOD Which the meat has the most vitamin A?
>> VITAMIN A IN FOOD Which the meat has the least vitamin A?
>> VITAMIN A IN FOODS Which sugars and sugar derivatives have the most vitamin A?
>> VITAMIN A IN FOODS Which sugars and sugar derivatives have the least vitamin A?
>> VITAMIN A IN FOODS Which poultry has the most vitamin A?
>> VITAMIN A IN FOODS Which poultry has the least vitamin A?
>> VITAMIN A IN FOODS Which poultry eggs have the most vitamin A?
>> VITAMIN A IN FOODS Which poultry eggs have the least vitamin A?
>> VITAMIN A IN FOODS Which milk has the most vitamin A?
>> VITAMIN A IN FOOD Which milk has the least vitamin A?
>> VITAMIN A IN FOODS Which meat products have the most vitamin A?
>> VITAMIN A IN FOODS Which meat products have the least vitamin A?
>> VITAMIN A IN FOOD Which marine fish have the most vitamin A?
>> VITAMIN A IN FOOD Which marine fish have the least vitamin A?
>> VITAMIN A IN FOODS Which fruits and fruit products have the most vitamin A?
>> VITAMIN A IN FOODS Which fruits and fruit products have the least vitamin A?
>> VITAMIN A IN FOODS Which freshwater fish have the most vitamin A?
>> VITAMIN A IN FOODS Which freshwater fish have the least vitamin A?
>> VITAMIN A IN FOODS Which food has the most vitamin A?
>> VITAMIN A IN FOODS Which food has the least vitamin A?
>> VITAMIN A IN FOODS Which fermented milk, cream etc has the most vitamin A?
>> VITAMIN A IN FOODS Which fermented milk, cream etc has the least vitamin A?
>> VITAMIN A IN FOODS Which fermented cheeses have the most vitamin A?
>> VITAMIN A IN FOODS Which fermented cheeses have the least vitamin A?
>> VITAMIN A IN FOODS Which fats and fatty substances have the most vitamin A?
>> VITAMIN A IN FOODS Which fats and fatty substances have the least vitamin A?
>> VITAMIN A IN FOODS Which clams, crabs etc have the most vitamin A?
>> VITAMIN A IN FOODS Which clams, crabs etc have the least vitamin A?
>> VITAMIN A IN FOODS Which cereals and cereal products have the most vitamin A?
>> VITAMIN A IN FOODS Which cereals and cereal products have the least vitamin A?
>> VITAMIN A IN FOODS Which birds have the most vitamin A?
>> VITAMIN A IN FOODS Which birds have the least vitamin A?
See also:
FOODS RICH IN CALCIUM Which freshwater fish have the most calcium?VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
FOODS RICH IN CALCIUM Which unprepared - raw freshwater fish have the most calcium?
FOODS RICH IN MAGNESIUM Which unprepared - raw freshwater fish have the most magnesium?
VITAMIN B2 IN FOODS Which prepared - processed freshwater fish have the least vitamin B2?
FOODS RICH IN PHOSPHORUS Which unprepared - raw freshwater fish have the most phosphorus?
VITAMINS AND MINERALS IN FOOD Which freshwater fish have the most vitamins and minerals?
VITAMINS IN FOOD Which unprepared - raw freshwater fish have the most vitamins?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed freshwater fish have the least calories?
DIET WITHOUT CARBOHYDRATES Which freshwater fish have the least carbohydrates?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Olives (salted) ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Oatmeal ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Glazed grain rice, raw ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Devilfish ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
C vitamins in foods. How much vitamin C or ascorbic is there in pork (semi fat)?
HEALTHY FOOD - Calories. How many calories is there in currants, red and white?
E vitamins in foods. How much vitamin E or tocopherol is there in yellow chanterelle mushrooms?
Sodium in food. How much sodium is there in sardines (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in olives (salted)?
Fat in food. How much fat is there in dace?