E vitamins in foods. How much vitamin E or tocopherol is there in perch?
Perch contains:
- 97.00 calories (perch - Food 100g)
- 0.00 g carbohydrates (perch - Food 100g)
- 2.40 g fat (perch - Food 100g)
- 18.70 g Protein (perch - Food 100g)
Minerals
Perch contains:- 34.00 mg calcium (perch - Food 100g)
- 1.00 mg iron (perch - food 100g)
- 0.00 mg magnesium (perch - Food 100g)
- 210.00 mg phosphorus (perch - Food 100g)
- 250.00 mg potassium (perch - Food 100g)
- 70.00 mg sodium (perch - Food 100g)
Vitamins
Perch contains:- 0.01 mg vitamin A (retinol or carotene) (perch - Food 100g)
- 0.08 mg vitamin B1 (thiamin, Aneurin) (perch - Food 100g)
- 0.12 mg vitamin B2 or riboflavin (perch - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (perch - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (perch - food 100g)
- 0.00 mg vitamin E or tocopherol (perch - Food 100g)
>> VITAMIN E IN FOODS Which venison has the most vitamin E?
>> VITAMIN E IN FOODS Which venison has the least vitamin E?
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the least vitamin E?
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the most vitamin E?
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the least vitamin E?
>> VITAMIN E IN FOODS Which poultry has the most vitamin E?
>> VITAMIN E IN FOOD Which poultry has the least vitamin E?
>> VITAMIN E IN FOODS Which poultry eggs have the most vitamin E?
>> VITAMIN E IN FOODS Which poultry eggs have the least vitamin E?
>> VITAMIN E IN FOOD Which milk has the most vitamin E?
>> VITAMIN E IN FOOD Which milk has the least vitamin E?
>> VITAMIN E IN FOODS Which meat products have the most vitamin E?
>> VITAMIN E IN FOODS Which meat products have the least vitamin E?
>> VITAMIN E IN FOOD Which meat has the most vitamin E?
>> VITAMIN E IN FOOD Which meat has the least vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the most vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the least vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the most vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the least vitamin E?
>> VITAMIN E IN FOOD Which freshwater fish have the most vitamin E?
>> VITAMIN E IN FOOD Which freshwater fish have the least vitamin E?
>> VITAMIN E IN FOODS Which food has the most vitamin E?
>> VITAMIN E IN FOODS Which food has the least vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the most vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the least vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the most vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the least vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the most vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the least vitamin E?
>> VITAMIN E IN FOOD Which clams, crabs etc have the most vitamin E?
>> VITAMIN E IN FOOD Which clams, crabs etc have the least vitamin E?
>> VITAMIN E IN FOOD Which cereals and cereal products have the most vitamin E?
>> VITAMIN E IN FOOD Which cereals and cereal products have the least vitamin E?
>> VITAMIN E IN FOODS Which birds have the most vitamin E?
>> VITAMIN E IN FOODS Which birds have the least vitamin E?
See also:
DIET WITHOUT CARBOHYDRATES Which unprepared - raw freshwater fish have the least carbohydrates?DIET WITHOUT PROTEIN Which unprepared - raw freshwater fish have the least protein?
DIET WITHOUT POTASSIUM Which unprepared - raw freshwater fish have the least potassium?
VITAMIN B2 IN FOODS Which freshwater fish have the most vitamin B2?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw freshwater fish have the most vitamins and minerals?
VITAMINS IN FOOD Which unprepared - raw freshwater fish have the least vitamin?
VITAMINS AND MINERALS IN FOOD Which freshwater fish have the most vitamins and minerals?
FOODS RICH IN SODIUM Which freshwater fish have the most sodium?
FOODS RICH IN MAGNESIUM Which unprepared - raw freshwater fish have the most magnesium?
VITAMIN B6 IN FOODS Which unprepared - raw freshwater fish have the least vitamin B6?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Oatmeal ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Soybean germ ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Parsley (dry) ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Melon ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Pumpkin ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )
Mallard ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in oatmeal?
Sodium in food. How much sodium is there in white wheat bread?
FOOD - Carbohydrates. How many carbohydrates is there in soybean germ?
CALCIUM IN FOOD. How much calcium is there in peanuts (roasted)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in parsley (dry)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in animal fat (the average value of beef, sheep and pig fat)?