C vitamins in foods. How much vitamin C or ascorbic is there in perch?
Perch contains:
- 97.00 calories (perch - Food 100g)
- 0.00 g carbohydrates (perch - Food 100g)
- 2.40 g fat (perch - Food 100g)
- 18.70 g Protein (perch - Food 100g)
Minerals
Perch contains:- 34.00 mg calcium (perch - Food 100g)
- 1.00 mg iron (perch - food 100g)
- 0.00 mg magnesium (perch - Food 100g)
- 210.00 mg phosphorus (perch - Food 100g)
- 250.00 mg potassium (perch - Food 100g)
- 70.00 mg sodium (perch - Food 100g)
Vitamins
Perch contains:- 0.01 mg vitamin A (retinol or carotene) (perch - Food 100g)
- 0.08 mg vitamin B1 (thiamin, Aneurin) (perch - Food 100g)
- 0.12 mg vitamin B2 or riboflavin (perch - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (perch - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (perch - food 100g)
- 0.00 mg vitamin E or tocopherol (perch - Food 100g)
>> VITAMIN C IN FOODS Which venison has the most vitamin C?
>> VITAMIN C IN FOODS Which venison has the least vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the most vitamin C?
>> VITAMIN C IN FOODS Which vegetables and vegetables products have the least vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the most vitamin C?
>> VITAMIN C IN FOODS Which sugars and sugar derivatives have the least vitamin C?
>> VITAMIN C IN FOODS Which poultry has the most vitamin C?
>> VITAMIN C IN FOOD Which poultry has the least vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the most vitamin C?
>> VITAMIN C IN FOODS Which poultry eggs have the least vitamin C?
>> VITAMIN C IN FOODS Which milk has the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the most vitamin C?
>> VITAMIN C IN FOODS Which meat products have the least vitamin C?
>> VITAMIN C IN FOODS Which meat has the most vitamin C?
>> VITAMIN C IN FOODS Which meat has the least vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the most vitamin C?
>> VITAMIN C IN FOOD Which marine fish have the least vitamin C?
>> VITAMIN C IN FOOD Which have the least milk vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the most vitamin C?
>> VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the most vitamin C?
>> VITAMIN C IN FOODS Which freshwater fish have the least vitamin C?
>> VITAMIN C IN FOODS Which food has the most vitamin C?
>> VITAMIN C IN FOODS Which food has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the most vitamin C?
>> VITAMIN C IN FOODS Which fermented milk, cream etc has the least vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the most vitamin C?
>> VITAMIN C IN FOODS Which fermented cheeses have the least vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the most vitamin C?
>> VITAMIN C IN FOODS Which fats and fatty substances have the least vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the most vitamin C?
>> VITAMIN C IN FOODS Which clams, crabs etc have the least vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
>> VITAMIN C IN FOODS Which cereals and cereal products have the least vitamin C?
>> VITAMIN C IN FOODS Which birds have the most vitamin C?
>> VITAMIN C IN FOODS Which birds have the least vitamin C?
See also:
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw freshwater fish have the least calories?FOODS RICH IN IRON Which freshwater fish have the least iron?
FOODS RICH IN SODIUM Which unprepared - raw freshwater fish have the most sodium?
VITAMIN B6 IN FOODS Which unprepared - raw freshwater fish have the least vitamin B6?
VITAMIN B6 IN FOODS Which freshwater fish have the most vitamin B6?
FOODS RICH IN IRON Which unprepared - raw freshwater fish have the most iron?
VITAMIN E IN FOOD Which unprepared - raw freshwater fish have the most vitamin E?
DIET WITHOUT CALCIUM Which freshwater fish have the least calcium?
VITAMINS AND MINERALS IN FOODS Which freshwater fish have the least vitamins and minerals?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed freshwater fish have the most calories?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Red pepper ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Oatmeal ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Parmesan ( nutrition - calories, vitamins, minerals )
Olive oil ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
FOOD - Carbohydrates. How many carbohydrates is there in rhubarb marmalade?
Potassium in foods. How much potassium is there in herring (fresh)?
FOOD - Protein - NUTRITION. How much protein is there in candy - cake (average)?
CALCIUM IN FOOD. How much calcium is there in raspberries (fresh juice)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in turtle?
C vitamins in foods. How much vitamin C or ascorbic is there in peanuts (dry)?