FOODS RICH IN CALCIUM
Which unprepared - raw fruits have the most calcium?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Almond (dry) contains 254.00 mg calcium Food 100g
2. Hazelnut (dry) contains 225.00 mg calcium Food 100g
3. Figs (dry) contains 178.00 mg calcium Food 100g
4. Apricot (fresh) contains 126.00 mg calcium Food 100g
5. Olive green (fresh) contains 105.00 mg calcium Food 100g
6. Black olives (fresh) contains 85.00 mg calcium Food 100g
7. Apricot (dried) contains 83.00 mg calcium Food 100g
8. Walnut (dry) contains 82.00 mg calcium Food 100g
9. Olives (salted) contains 74.00 mg calcium Food 100g
10. Dates, dried in sugar contains 72.00 mg calcium Food 100g
11. Dates (fresh) contains 71.00 mg calcium Food 100g
12. Peanuts (dry) contains 68.00 mg calcium Food 100g
13. Grapes (dry) contains 60.00 mg calcium Food 100g
14. Rhubarb (fresh) contains 51.00 mg calcium Food 100g
15. Figs (fresh) contains 46.00 mg calcium Food 100g
16. Raspberries (fresh) contains 45.00 mg calcium Food 100g
17. Pears (dry) contains 40.00 mg calcium Food 100g
18. Currants, red and white contains 36.00 mg calcium Food 100g
19. Gooseberry (fresh) contains 32.00 mg calcium Food 100g
20. Orange (fresh) contains 31.00 mg calcium Food 100g
21. Strawberries (fresh) contains 29.00 mg calcium Food 100g
22. Raspberries (fresh juice) contains 29.00 mg calcium Food 100g
23. Orange (fresh juice) contains 19.00 mg calcium Food 100g
24. Grapefruit (fresh) contains 19.00 mg calcium Food 100g
25. Grapes (fresh) contains 19.00 mg calcium Food 100g
26. Plums (fresh) contains 16.00 mg calcium Food 100g
27. Pineapple (canned in juice) contains 15.00 mg calcium Food 100g
28. Blueberry (fresh) contains 14.00 mg calcium Food 100g
29. Pineapple (fresh) contains 14.00 mg calcium Food 100g
30. Quince (fresh) contains 14.00 mg calcium Food 100g
>> CALCIUM-RICH FOODS Which food has the most calcium?
>> DIET WITHOUT CALCIUM Which foods have the least calcium?
Cereals and cereal products
>> CALCIUM-RICH FOODS Which cereals and cereal products have the most calcium?
>> DIET WITHOUT CALCIUM Which cereals and cereal products have the least calcium?
Meat
>> FOODS RICH IN CALCIUM Which meat has the most calcium?
>> DIET WITHOUT CALCIUM Which meat has the least calcium?
Delicatessen
>> FOODS RICH IN CALCIUM Which meat products have the most calcium?
>> DIET WITHOUT CALCIUM Which meat products have the least calcium?
Venison
>> FOODS RICH IN CALCIUM Which venison has the most calcium?
>> DIET WITHOUT CALCIUM Which venison has the least calcium?
Poultry
>> FOODS RICH IN CALCIUM Which poultry has the most calcium?
>> DIET WITHOUT CALCIUM Which poultry has the least calcium?
Birds
>> FOODS RICH IN CALCIUM Which birds have the most calcium?
>> DIET WITHOUT CALCIUM Which birds have the least calcium?
Marine fish
>> FOODS RICH IN CALCIUM Which marine fish have the most calcium?
>> DIET WITHOUT CALCIUM Which marine fish have the least calcium?
Freshwater fish
>> FOODS RICH IN CALCIUM Which freshwater fish have the most calcium?
>> DIET WITHOUT CALCIUM Which freshwater fish have the least calcium?
Clams, crabs, etc.
>> FOODS RICH IN CALCIUM Which clams, crabs etc have the most calcium?
>> DIET WITHOUT CALCIUM Which clams, crabs etc have the least calcium?
Milk
>> FOODS RICH IN CALCIUM Which milk has the most calcium?
>> DIET WITHOUT CALCIUM Which milk has the least calcium?
Fermented milk, cream, etc.
>> FOODS RICH IN CALCIUM Which fermented milk, cream etc has the most calcium?
>> DIET WITHOUT CALCIUM Which fermented milk, cream etc has the least calcium?
Fermented cheeses
>> FOODS RICH IN CALCIUM Which fermented cheeses have the most calcium?
>> DIET WITHOUT CALCIUM Which fermented cheeses have the least calcium?
Poultry eggs
>> FOODS RICH IN CALCIUM Which poultry eggs have the most calcium?
>> DIET WITHOUT CALCIUM Which poultry eggs have the least calcium?
Vegetables and vegetable products
>> FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
>> DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
Fruits and fruit products
>> FOODS RICH IN CALCIUM Which fruits and fruit products have the most calcium?
>> DIET WITHOUT CALCIUM Which fruits and fruit products have the least calcium?
Fatty substances
>> FOODS RICH IN CALCIUM Which fats and fatty substances have the most calcium?
>> DIET WITHOUT CALCIUM Which fats and fatty substances have the least calcium?
Sugars and sugar derivatives
>> FOODS RICH IN CALCIUM Which sugars and sugar derivatives have the most calcium?
>> DIET WITHOUT CALCIUM Which sugars and sugar derivatives have the least calcium?
See also:
FOOD FOR WEIGHT GAIN Which fruits and fruit products have the most fat?DIET WITHOUT PHOSPHORUS Which unprepared - raw fruits have the least phosphorus?
FOODS RICH IN IRON Which unprepared - raw fruits have the most iron?
DIET WITHOUT MAGNESIUM Which fruits and fruit products have the least magnesium?
VITAMINS IN FOOD Which unprepared - raw fruits have the most vitamins?
VITAMIN B2 IN FOODS Which unprepared - raw fruits have the most vitamin B2?
VITAMIN B6 IN FOODS Which fruits and fruit products have the most vitamin B6?
VITAMIN A IN FOODS Which fruits and fruit products have the most vitamin A?
VITAMIN E IN FOOD Which fruit and fruit products have the least vitamin E?
FOOD FOR WEIGHT LOSS Which prepared - processed fruits have the least fat?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Grapes (fresh) ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Dates, dried in sugar ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Peanuts (dry) ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Grapefruit juice in cans ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Sodium in food. How much sodium is there in carrots (cooked, canned)?
FOOD - Protein - NUTRITION. How much protein is there in grapes (fresh)?
Sodium in food. How much sodium is there in barley flour?
Potassium in foods. How much potassium is there in hake?
Magnesium in foods. How much magnesium is there in pheasant?
Potassium in foods. How much potassium is there in goat cheese (average)?