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FOODS RICH IN PROTEIN
Which unprepared - raw food has the most protein?

FOODS RICH IN PROTEIN Which unprepared - raw food has the most protein?


1. Sour cream with 35% fat contains 99.00 g Protein Food 100g

2. Dutch cheese contains 39.00 g Protein Food 100g

3. Parmesan contains 38.00 g Protein Food 100g

4. Soybean whole dried seeds contains 35.00 g Protein Food 100g

5. Barley sprouts contains 28.60 g Protein Food 100g

6. Ementaler contains 27.70 g Protein Food 100g

7. Tuna (fresh) contains 27.00 g Protein Food 100g

8. Sunflower seed contains 27.00 g Protein Food 100g

9. Sardines (whole canned in water) contains 25.70 g Protein Food 100g

10. Wheat germ contains 25.20 g Protein Food 100g

11. Canned tuna contains 23.00 g Protein Food 100g

12. Peanuts (dry) contains 23.00 g Protein Food 100g

13. Herring (smoked) contains 22.20 g Protein Food 100g

14. Sardines (fresh) contains 21.00 g Protein Food 100g

15. Canned salmon contains 20.20 g Protein Food 100g

16. Green beans, raw contains 20.20 g Protein Food 100g

17. Goat cheese (average) contains 20.00 g Protein Food 100g

18. Almond (dry) contains 20.00 g Protein Food 100g

19. Salmon (fresh) contains 19.90 g Protein Food 100g

20. Camembert contains 19.40 g Protein Food 100g

21. Canned crab contains 18.70 g Protein Food 100g

22. Eel (smoked) contains 18.60 g Protein Food 100g

23. Lobster in a can contains 18.40 g Protein Food 100g

24. Herring (marinated) contains 18.30 g Protein Food 100g

25. Herring (fresh) contains 17.30 g Protein Food 100g

26. Raw smoked ham contains 17.00 g Protein Food 100g

27. Crayfish in a can contains 17.00 g Protein Food 100g

28. Brie contains 17.00 g Protein Food 100g

29. Soybean, fermented seeds contains 17.00 g Protein Food 100g

30. Hen`s egg yolk 100 g contains 16.80 g Protein Food 100g



>> FOODS RICH IN PROTEIN Which foods have the most protein?
>> DIET WITHOUT PROTEIN Which food has the least protein?

Cereals and cereal products
>> HIGH PROTEIN FOOD Which cereals and cereal products have the most protein?
>> DIET WITHOUT PROTEIN Which cereals and cereal products have the least protein?

Meat
>> FOODS RICH IN PROTEIN Which meat has the most protein?
>> DIET WITHOUT PROTEIN Which meat has the least protein?

Delicatessen
>> FOODS RICH IN PROTEIN Which meat products have the most protein?
>> DIET WITHOUT PROTEIN Which meat products have the least protein?

Venison
>> FOODS RICH IN PROTEIN Which venison has the most protein?
>> DIET WITHOUT PROTEIN Which venison has minimum protein?

Poultry
>> FOODS RICH IN PROTEIN Which poultry has the most protein?
>> DIET WITHOUT PROTEIN Which poultry has the least protein?

Birds
>> FOODS RICH IN PROTEIN Which birds have the most protein?
>> DIET WITHOUT PROTEIN Which birds have the least protein?

Marine fish
>> FOODS RICH IN PROTEIN Which marine fish have the most protein?
>> DIET WITHOUT PROTEIN Which marine fish have the least protein?

Freshwater fish
>> FOODS RICH IN PROTEIN Which freshwater fish have the most protein?
>> DIET WITHOUT PROTEIN Which freshwater fish have the least protein?

Clams, crabs, etc.
>> FOODS RICH IN PROTEIN Which clams, crabs etc have the most protein?
>> DIET WITHOUT PROTEIN Which clams, crabs etc have the least protein?

Milk
>> FOODS RICH IN PROTEIN Which milk has the most protein?
>> DIET WITHOUT PROTEIN Which milk has the least protein?

Fermented milk, cream, etc.
>> FOODS RICH IN PROTEIN Which fermented milk, cream etc has the most protein?
>> DIET WITHOUT PROTEIN Which fermented milk, cream etc has the least protein?

Fermented cheeses
>> FOODS RICH IN PROTEIN Which fermented cheeses have the most protein?
>> DIET WITHOUT PROTEIN Which fermented cheeses have the least protein?

Poultry eggs
>> FOODS RICH IN PROTEIN Which poultry eggs have the most protein?
>> DIET WITHOUT PROTEIN Which poultry eggs have the least protein?

Vegetables and vegetable products
>> FOODS RICH IN PROTEIN Which vegetables and vegetables products have the most protein?
>> DIET WITHOUT PROTEIN Which vegetables and vegetables products have the least protein?

Fruits and fruit products
>> FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
>> DIET WITHOUT PROTEIN Which fruits and fruit products have the least protein?

Fatty substances
>> FOODS RICH IN PROTEIN Which fats and fatty substances have the most protein?
>> DIET WITHOUT PROTEIN Which fats and fatty substances have the least protein?

Sugars and sugar derivatives
>> FOODS RICH IN PROTEIN Which sugars and sugar derivatives have the most protein?
>> DIET WITHOUT PROTEIN Which sugars and sugar derivatives have the least protein?


See also:

MINERALS IN FOODS Which foods have the most minerals?
FOOD FOR WEIGHT GAIN - CALORIES Which foods have the most calories?
FOOD FOR WEIGHT GAIN Which food has the most fat?
MINERALS IN FOODS Which food has the least minerals?
FOOD FOR WEIGHT LOSS Which prepared - processed food has the least fat?
VITAMIN E IN FOODS Which food has the most vitamin E?
FOOD RICH IN PHOSPHORUS Which prepared - processed food has the most phosphorus?
FOOD FOR WEIGHT LOSS Which food has the least fat?
VITAMIN B1 IN FOODS Which prepared - processed food has the least vitamin B1?
VITAMINS AND MINERALS IN FOOD Which food has the most vitamins and minerals?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Jams (average) ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Lobster (cooked) ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Cooked bacon ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )


Phosphorus in foods. How much phosphorus is there in jams (average)?
E vitamins in foods. How much vitamin E or tocopherol is there in gilthead?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in pork (semi fat)?
Iron in food. How much iron is there in lobster (cooked)?
HEALTHY FOOD - Calories. How many calories is there in hake?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in goose?
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