FOODS RICH IN CALCIUM
Which prepared - processed food has the most calcium?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Condensed cow`s milk, sweetened contains 273.00 mg calcium Food 100g
2. Molasses contains 262.00 mg calcium Food 100g
3. Condensed cow`s milk, unsweetened contains 243.00 mg calcium Food 100g
4. Milk chocolate contains 216.00 mg calcium Food 100g
5. Lobster (cooked) contains 200.00 mg calcium Food 100g
6. Chicken egg powder contains 191.00 mg calcium Food 100g
7. Snail contains 170.00 mg calcium Food 100g
8. Cauliflower (boiled) contains 130.00 mg calcium Food 100g
9. Caramel contains 126.00 mg calcium Food 100g
10. Cooked clam contains 125.00 mg calcium Food 100g
11. Broccoli (cooked) contains 120.00 mg calcium Food 100g
12. Cocoa powder contains 107.00 mg calcium Food 100g
13. Buttermilk contains 103.00 mg calcium Food 100g
14. Candy - cake (average) contains 100.00 mg calcium Food 100g
15. Surmullet contains 95.00 mg calcium Food 100g
16. Turtle contains 94.00 mg calcium Food 100g
17. Spinach (cooked) contains 94.00 mg calcium Food 100g
18. Peanuts (roasted) contains 74.00 mg calcium Food 100g
19. Chocolate mixing contains 63.00 mg calcium Food 100g
20. Hake contains 54.00 mg calcium Food 100g
21. Gilthead contains 53.00 mg calcium Food 100g
22. Celery (cooked, canned) contains 47.00 mg calcium Food 100g
23. Black bread contains 46.00 mg calcium Food 100g
24. Crayfish (fresh) contains 45.00 mg calcium Food 100g
25. Green beans (cooked, canned) contains 44.00 mg calcium Food 100g
26. Rhubarb marmalade contains 41.00 mg calcium Food 100g
27. Zwieback contains 40.00 mg calcium Food 100g
28. Sturgeon contains 40.00 mg calcium Food 100g
29. Carrots (cooked) contains 39.00 mg calcium Food 100g
30. Tomato paste in tins contains 35.00 mg calcium Food 100g
>> CALCIUM-RICH FOODS Which food has the most calcium?
>> DIET WITHOUT CALCIUM Which foods have the least calcium?
Cereals and cereal products
>> CALCIUM-RICH FOODS Which cereals and cereal products have the most calcium?
>> DIET WITHOUT CALCIUM Which cereals and cereal products have the least calcium?
Meat
>> FOODS RICH IN CALCIUM Which meat has the most calcium?
>> DIET WITHOUT CALCIUM Which meat has the least calcium?
Delicatessen
>> FOODS RICH IN CALCIUM Which meat products have the most calcium?
>> DIET WITHOUT CALCIUM Which meat products have the least calcium?
Venison
>> FOODS RICH IN CALCIUM Which venison has the most calcium?
>> DIET WITHOUT CALCIUM Which venison has the least calcium?
Poultry
>> FOODS RICH IN CALCIUM Which poultry has the most calcium?
>> DIET WITHOUT CALCIUM Which poultry has the least calcium?
Birds
>> FOODS RICH IN CALCIUM Which birds have the most calcium?
>> DIET WITHOUT CALCIUM Which birds have the least calcium?
Marine fish
>> FOODS RICH IN CALCIUM Which marine fish have the most calcium?
>> DIET WITHOUT CALCIUM Which marine fish have the least calcium?
Freshwater fish
>> FOODS RICH IN CALCIUM Which freshwater fish have the most calcium?
>> DIET WITHOUT CALCIUM Which freshwater fish have the least calcium?
Clams, crabs, etc.
>> FOODS RICH IN CALCIUM Which clams, crabs etc have the most calcium?
>> DIET WITHOUT CALCIUM Which clams, crabs etc have the least calcium?
Milk
>> FOODS RICH IN CALCIUM Which milk has the most calcium?
>> DIET WITHOUT CALCIUM Which milk has the least calcium?
Fermented milk, cream, etc.
>> FOODS RICH IN CALCIUM Which fermented milk, cream etc has the most calcium?
>> DIET WITHOUT CALCIUM Which fermented milk, cream etc has the least calcium?
Fermented cheeses
>> FOODS RICH IN CALCIUM Which fermented cheeses have the most calcium?
>> DIET WITHOUT CALCIUM Which fermented cheeses have the least calcium?
Poultry eggs
>> FOODS RICH IN CALCIUM Which poultry eggs have the most calcium?
>> DIET WITHOUT CALCIUM Which poultry eggs have the least calcium?
Vegetables and vegetable products
>> FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
>> DIET WITHOUT CALCIUM Which vegetables and vegetables products have the least calcium?
Fruits and fruit products
>> FOODS RICH IN CALCIUM Which fruits and fruit products have the most calcium?
>> DIET WITHOUT CALCIUM Which fruits and fruit products have the least calcium?
Fatty substances
>> FOODS RICH IN CALCIUM Which fats and fatty substances have the most calcium?
>> DIET WITHOUT CALCIUM Which fats and fatty substances have the least calcium?
Sugars and sugar derivatives
>> FOODS RICH IN CALCIUM Which sugars and sugar derivatives have the most calcium?
>> DIET WITHOUT CALCIUM Which sugars and sugar derivatives have the least calcium?
See also:
VITAMIN C IN FOODS Which food has the most vitamin C?VITAMINS IN FOOD Which unprepared - raw food has the least vitamin?
MINERALS IN FOODS Which food has the least minerals?
VITAMINS AND MINERALS IN FOODS Which prepared - processed food has the most vitamins and minerals?
FOOD FOR WEIGHT GAIN Which unprepared - raw food has the most fat?
VITAMIN A IN FOODS Which unprepared - raw food has the least vitamin A?
FOOD FOR WEIGHT LOSS - CALORIES Which food has the least calories?
VITAMIN C IN FOODS Which prepared - processed food has the most vitamin C?
VITAMINS AND MINERALS IN FOOD Which food has the least vitamins and minerals?
VITAMIN B2 IN FOODS Which unprepared - raw food has the most vitamin B2?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Pandied plum canned ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Oatmeal snowflake ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Fried sausage ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Beef (semi fat) ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Iron in food. How much iron is there in pandied plum canned?
Phosphorus in foods. How much phosphorus is there in goose liver?
C vitamins in foods. How much vitamin C or ascorbic is there in vegetable oil (average)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in oatmeal snowflake?
C vitamins in foods. How much vitamin C or ascorbic is there in compote of various fruits, canned?
Magnesium in foods. How much magnesium is there in gooseberry (fresh)?