VITAMIN A IN FOODS Which prepared - processed clams, crabs etc have the least vitamin A?
1.
Cooked clam contains 0.00 mg vitamin A (retinol or carotene) Food 100g
2.
Crayfish (fresh) contains 0.00 mg vitamin A (retinol or carotene) Food 100g
3.
Snail contains 0.00 mg vitamin A (retinol or carotene) Food 100g
4.
Frog drumstick contains 0.00 mg vitamin A (retinol or carotene) Food 100g
5.
Lobster (cooked) contains 0.01 mg vitamin A (retinol or carotene) Food 100g
6.
Turtle contains 0.10 mg vitamin A (retinol or carotene) Food 100g