CHAKULA - Protini - LISHE. Kiasi gani protini ni pale katika maharage, mbegu fermented?
maharage, mbegu fermented ina 17.00 g Protini (maharage, mbegu fermented - Chakula 100g)
Maharage, mbegu fermented ina:
- 154.00 kalori (maharage, mbegu fermented - Chakula 100g)
- 1.10 g wanga (maharage, mbegu fermented - Chakula 100g)
- 9.00 g mafuta (maharage, mbegu fermented - Chakula 100g)
- 17.00 g Protini (maharage, mbegu fermented - Chakula 100g)
Madini
Maharage, mbegu fermented ina:- 100.00 mg kalsiamu (maharage, mbegu fermented - Chakula 100g)
- 3.90 mg chuma (maharage, mbegu fermented - chakula 100g)
- 0.00 mg magnesiamu (maharage, mbegu fermented - Chakula 100g)
- 0.00 mg fosforasi (maharage, mbegu fermented - Chakula 100g)
- 0.00 mg potasiamu (maharage, mbegu fermented - Chakula 100g)
- 0.00 mg sodiamu (maharage, mbegu fermented - Chakula 100g)
Vitamini
Maharage, mbegu fermented ina:- 0.00 mg vitamini A (retinol au carotene) (maharage, mbegu fermented - Chakula 100g)
- 0.09 mg vitamini B1 (thiamin, Aneurin) (maharage, mbegu fermented - Chakula 100g)
- 0.20 mg vitamini B2 au riboflauini (maharage, mbegu fermented - Chakula 100g)
- 0.00 mg vitamini B6 au pyridoxine (maharage, mbegu fermented - Chakula 100g)
- 0.00 mg ya vitamini C au asidi askobiki (maharage, mbegu fermented - chakula 100g)
- 0.00 mg vitamini E au tocopherol (maharage, mbegu fermented - Chakula 100g)
>> VYAKULA RICH KATIKA PROTEIN ipi kuku mayai na protini zaidi?
>> MLO BILA PROTEIN ipi kuku mayai na protini angalau?
>> MLO BILA PROTEIN ipi kuku ina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN ipi kuku ana protini zaidi?
>> VYAKULA RICH KATIKA PROTEIN Ambayo vyakula na protini zaidi?
>> VYAKULA RICH KATIKA PROTEIN Ambayo sukari na derivatives sukari na protini zaidi?
>> MLO BILA PROTEIN Ambayo sukari na derivatives sukari na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo nyama ina protini nyingi?
>> MLO BILA PROTEIN Ambayo nyama ina protini angalau?
>> MLO BILA PROTEIN Ambayo ndege vina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo ndege na protini zaidi?
>> HIGH PROTEIN CHAKULA Ambayo nafaka na bidhaa za nafaka na protini zaidi?
>> MLO BILA PROTEIN Ambayo nafaka na bidhaa za nafaka na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo mboga mboga na bidhaa na protini zaidi?
>> MLO BILA PROTEIN Ambayo mboga mboga na bidhaa na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo maziwa ina protini nyingi?
>> MLO BILA PROTEIN Ambayo maziwa ina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo mawindo ina protini nyingi?
>> MLO BILA PROTEIN Ambayo mawindo ina protini kima cha chini?
>> VYAKULA RICH KATIKA PROTEIN Ambayo matunda na bidhaa matunda na protini zaidi?
>> MLO BILA PROTEIN Ambayo matunda na bidhaa matunda na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo maji safi samaki vina protini zaidi?
>> MLO BILA PROTEIN Ambayo maji safi samaki vina protini angalau?
>> MLO BILA PROTEIN Ambayo mafuta na dutu fatty vina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo mafuta na dutu fatty na protini zaidi?
>> VYAKULA RICH KATIKA PROTEIN Ambayo fermented maziwa, cream nk ina protini nyingi?
>> MLO BILA PROTEIN Ambayo fermented maziwa, cream nk ina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo fermented jibini na protini zaidi?
>> MLO BILA PROTEIN Ambayo fermented jibini na protini angalau?
>> MLO BILA PROTEIN Ambayo clams, kaa nk vina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo clams, kaa nk kuwa na protini zaidi?
>> MLO BILA PROTEIN Ambayo chakula ina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo bidhaa za nyama na protini zaidi?
>> MLO BILA PROTEIN Ambayo bidhaa za nyama na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo baharini samaki vina protini zaidi?
>> MLO BILA PROTEIN Ambayo baharini samaki vina protini angalau?
Angalia pia:
VYAKULA RICH KATIKA POTASSIUM Ambayo hawajajiandaa - mboga mbichi kuwa na zaidi ya potasiamu?VYAKULA RICH KATIKA SODIUM Ambayo tayari - mboga kusindika na sodium zaidi?
VYAKULA RICH KATIKA MAGNESIUM Ambayo hawajajiandaa - mboga mbichi na magnesiamu zaidi?
VYAKULA RICH KATIKA MAGNESIUM Ambayo mboga mboga na bidhaa na magnesiamu zaidi?
VITAMIN C KATIKA VYAKULA Ambayo tayari - mboga kusindika na C wengi vitamini?
MLO BILA IRON Ambayo tayari - mboga kusindika na chuma angalau?
MLO BILA IRON Ambayo hawajajiandaa - mboga mbichi na chuma angalau?
VITAMIN B2 KATIKA VYAKULA Ambayo tayari - mboga kusindika kuwa angalau vitamini B2?
MLO BILA POTASSIUM Ambayo tayari - mboga kusindika na potasiamu angalau?
MLO BILA MAGNESIUM Ambayo mboga mboga na bidhaa na magnesiamu angalau?
AINA YA CHAKULA:
Nafaka na bidhaa za nafaka
nyama
delicatessen
mawindo
kuku
ndege
Marine samaki
Freshwater samaki
Makasha, kaa, nk
maziwa
Fermented maziwa, cream, nk
fermented jibini
kuku mayai
Mboga mboga na bidhaa
Matunda na bidhaa matunda
fatty dutu
Sukari na derivatives sukari
Mboga:
Unga wa ngano ( lishe - kalori, vitamini, madini )
Cornflakes ( lishe - kalori, vitamini, madini )
Lobster (safi) ( lishe - kalori, vitamini, madini )
Fried Debrecin sausage ( lishe - kalori, vitamini, madini )
Kupikwa Bacon ( lishe - kalori, vitamini, madini )
Ndege ( lishe - kalori, vitamini, madini )
Komamanga, tamu komamanga (safi) ( lishe - kalori, vitamini, madini )
Mbuzi cheese (wastani) ( lishe - kalori, vitamini, madini )
Pumpkin ( lishe - kalori, vitamini, madini )
Dengu (kavu) ( lishe - kalori, vitamini, madini )
Kamba (safi) ( lishe - kalori, vitamini, madini )
Maharage, mbegu fermented ( lishe - kalori, vitamini, madini )
Tomatoe (mbichi) ( lishe - kalori, vitamini, madini )
Mananasi (makopo katika juisi) ( lishe - kalori, vitamini, madini )
Mayonnaise (homemade) ( lishe - kalori, vitamini, madini )
Maziwa ya ng`ombe kufupishwa, unsweetened ( lishe - kalori, vitamini, madini )
Vitunguu (bulb) ( lishe - kalori, vitamini, madini )
Shayiri sprouts ( lishe - kalori, vitamini, madini )
Celery (mbichi) ( lishe - kalori, vitamini, madini )
Mbilingani (mbichi) ( lishe - kalori, vitamini, madini )
Fosforasi katika vyakula. Kiasi gani fosforasi ni pale katika unga wa ngano?
C vitamini katika vyakula. Kiasi gani vitamini C au ascorbic ni pale katika cornflakes?
Magnesium katika vyakula. Kiasi gani magnesiamu ni pale katika lobster (safi)?
CHAKULA - Protini - LISHE. Kiasi gani protini ni pale katika Fried Debrecin sausage?
Potassium katika vyakula. Kiasi gani potasiamu ni pale katika kupikwa Bacon?
CALCIUM KATIKA CHAKULA. Kiasi gani kalsiamu ni pale katika ndege?