CHAKULA - Protini - LISHE. Kiasi gani protini ni pale katika mapera, candied makopo?
mapera, candied makopo ina 0.10 g Protini (mapera, candied makopo - Chakula 100g)
Mapera, candied makopo ina:
- 53.00 kalori (mapera, candied makopo - Chakula 100g)
- 13.00 g wanga (mapera, candied makopo - Chakula 100g)
- 0.00 g mafuta (mapera, candied makopo - Chakula 100g)
- 0.10 g Protini (mapera, candied makopo - Chakula 100g)
Madini
Mapera, candied makopo ina:- 6.00 mg kalsiamu (mapera, candied makopo - Chakula 100g)
- 0.00 mg chuma (mapera, candied makopo - chakula 100g)
- 0.00 mg magnesiamu (mapera, candied makopo - Chakula 100g)
- 10.00 mg fosforasi (mapera, candied makopo - Chakula 100g)
- 100.00 mg potasiamu (mapera, candied makopo - Chakula 100g)
- 2.00 mg sodiamu (mapera, candied makopo - Chakula 100g)
Vitamini
Mapera, candied makopo ina:- 0.00 mg vitamini A (retinol au carotene) (mapera, candied makopo - Chakula 100g)
- 0.02 mg vitamini B1 (thiamin, Aneurin) (mapera, candied makopo - Chakula 100g)
- 0.03 mg vitamini B2 au riboflauini (mapera, candied makopo - Chakula 100g)
- 0.03 mg vitamini B6 au pyridoxine (mapera, candied makopo - Chakula 100g)
- 3.00 mg ya vitamini C au asidi askobiki (mapera, candied makopo - chakula 100g)
- 0.00 mg vitamini E au tocopherol (mapera, candied makopo - Chakula 100g)
>> VYAKULA RICH KATIKA PROTEIN ipi kuku mayai na protini zaidi?
>> MLO BILA PROTEIN ipi kuku mayai na protini angalau?
>> MLO BILA PROTEIN ipi kuku ina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN ipi kuku ana protini zaidi?
>> VYAKULA RICH KATIKA PROTEIN Ambayo vyakula na protini zaidi?
>> VYAKULA RICH KATIKA PROTEIN Ambayo sukari na derivatives sukari na protini zaidi?
>> MLO BILA PROTEIN Ambayo sukari na derivatives sukari na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo nyama ina protini nyingi?
>> MLO BILA PROTEIN Ambayo nyama ina protini angalau?
>> MLO BILA PROTEIN Ambayo ndege vina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo ndege na protini zaidi?
>> HIGH PROTEIN CHAKULA Ambayo nafaka na bidhaa za nafaka na protini zaidi?
>> MLO BILA PROTEIN Ambayo nafaka na bidhaa za nafaka na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo mboga mboga na bidhaa na protini zaidi?
>> MLO BILA PROTEIN Ambayo mboga mboga na bidhaa na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo maziwa ina protini nyingi?
>> MLO BILA PROTEIN Ambayo maziwa ina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo mawindo ina protini nyingi?
>> MLO BILA PROTEIN Ambayo mawindo ina protini kima cha chini?
>> VYAKULA RICH KATIKA PROTEIN Ambayo matunda na bidhaa matunda na protini zaidi?
>> MLO BILA PROTEIN Ambayo matunda na bidhaa matunda na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo maji safi samaki vina protini zaidi?
>> MLO BILA PROTEIN Ambayo maji safi samaki vina protini angalau?
>> MLO BILA PROTEIN Ambayo mafuta na dutu fatty vina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo mafuta na dutu fatty na protini zaidi?
>> VYAKULA RICH KATIKA PROTEIN Ambayo fermented maziwa, cream nk ina protini nyingi?
>> MLO BILA PROTEIN Ambayo fermented maziwa, cream nk ina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo fermented jibini na protini zaidi?
>> MLO BILA PROTEIN Ambayo fermented jibini na protini angalau?
>> MLO BILA PROTEIN Ambayo clams, kaa nk vina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo clams, kaa nk kuwa na protini zaidi?
>> MLO BILA PROTEIN Ambayo chakula ina protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo bidhaa za nyama na protini zaidi?
>> MLO BILA PROTEIN Ambayo bidhaa za nyama na protini angalau?
>> VYAKULA RICH KATIKA PROTEIN Ambayo baharini samaki vina protini zaidi?
>> MLO BILA PROTEIN Ambayo baharini samaki vina protini angalau?
Angalia pia:
CHAKULA KWA KUPATA UZITO - KALORI Ambayo hawajajiandaa - matunda mabichi na kalori zaidi?VITAMINI NA MADINI KATIKA CHAKULA Ambayo hawajajiandaa - matunda mabichi na vitamini na madini zaidi?
VYAKULA RICH KATIKA SODIUM Ambayo tayari - matunda ya kusindika na sodium zaidi?
MLO BILA IRON Ambayo tayari - matunda ya kusindika na chuma angalau?
VYAKULA MATAJIRI KATIKA WANGA Ambayo matunda na bidhaa matunda na wanga wengi?
VITAMIN E KATIKA CHAKULA Ambayo hawajajiandaa - matunda mabichi na E vitamini zaidi?
VITAMIN KATIKA VYAKULA Ambayo tayari - matunda ya kusindika na vitamini zaidi?
MLO BILA PROTEIN Ambayo hawajajiandaa - matunda mabichi na protini angalau?
VYAKULA RICH KATIKA SODIUM Ambayo hawajajiandaa - matunda mabichi na sodium zaidi?
VYAKULA RICH KATIKA PROTEIN Ambayo tayari - matunda ya kusindika na protini zaidi?
AINA YA CHAKULA:
Nafaka na bidhaa za nafaka
nyama
delicatessen
mawindo
kuku
ndege
Marine samaki
Freshwater samaki
Makasha, kaa, nk
maziwa
Fermented maziwa, cream, nk
fermented jibini
kuku mayai
Mboga mboga na bidhaa
Matunda na bidhaa matunda
fatty dutu
Sukari na derivatives sukari
Mboga:
Nyama tallow ( lishe - kalori, vitamini, madini )
Blueberry, makopo stewed ( lishe - kalori, vitamini, madini )
Zabibu (fresh juisi) ( lishe - kalori, vitamini, madini )
Chipukizi ( lishe - kalori, vitamini, madini )
Trout ( lishe - kalori, vitamini, madini )
Lettuce ( lishe - kalori, vitamini, madini )
Kujenga viota ( lishe - kalori, vitamini, madini )
Apple (safi) ( lishe - kalori, vitamini, madini )
Potatoe (kuchemsha, peeled) ( lishe - kalori, vitamini, madini )
Shamba sungura ( lishe - kalori, vitamini, madini )
Nafaka kijidudu ( lishe - kalori, vitamini, madini )
Viazi (mbichi) ( lishe - kalori, vitamini, madini )
Strawberry compote makopo ( lishe - kalori, vitamini, madini )
Maziwa ya matiti ( lishe - kalori, vitamini, madini )
Guru sukari ( lishe - kalori, vitamini, madini )
Machungwa (fresh juisi) ( lishe - kalori, vitamini, madini )
Mapera, candied makopo ( lishe - kalori, vitamini, madini )
Mafuta ya wanyama (thamani ya wastani wa mafuta nyama, kondoo na nguruwe) ( lishe - kalori, vitamini, madini )
Turnips, mizizi (mbichi) ( lishe - kalori, vitamini, madini )
Mangold ( lishe - kalori, vitamini, madini )
CALCIUM KATIKA CHAKULA. Kiasi gani kalsiamu ni pale katika nyama tallow?
CHAKULA - Wanga. Wangapi wanga ni pale katika Blueberry, makopo stewed?
CHAKULA - Wanga. Wangapi wanga ni pale katika zabibu (fresh juisi)?
E vitamini katika vyakula. Kiasi gani vitamini E au tocopherol ni pale katika chipukizi?
Vitamini B1 katika vyakula. Kiasi gani vitamini B1 (thiamin, Aneurin) ni pale katika trout?
Vitamini B1 katika vyakula. Kiasi gani vitamini B1 (thiamin, Aneurin) ni pale katika lettuce?