HEALTHY FOOD - Calories. How many calories is there in red onions?
Red onions contains:
- 355.00 calories (red onions - Food 100g)
- 75.40 g carbohydrates (red onions - Food 100g)
- 1.10 g fat (red onions - Food 100g)
- 10.80 g Protein (red onions - Food 100g)
Minerals
Red onions contains:- 158.00 mg calcium (red onions - Food 100g)
- 3.30 mg iron (red onions - food 100g)
- 0.00 mg magnesium (red onions - Food 100g)
- 253.00 mg phosphorus (red onions - Food 100g)
- 0.00 mg potassium (red onions - Food 100g)
- 0.00 mg sodium (red onions - Food 100g)
Vitamins
Red onions contains:- 0.04 mg vitamin A (retinol or carotene) (red onions - Food 100g)
- 0.25 mg vitamin B1 (thiamin, Aneurin) (red onions - Food 100g)
- 0.18 mg vitamin B2 or riboflavin (red onions - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (red onions - Food 100g)
- 36.00 mg of vitamin C or ascorbic acid (red onions - food 100g)
- 0.00 mg vitamin E or tocopherol (red onions - Food 100g)
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See also:
DIET WITHOUT CALCIUM Which prepared - processed vegetables have the least calcium?DIET WITHOUT CARBOHYDRATES Which vegetables and vegetables products have the least carbohydrates?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the least vitamin E?
VITAMIN A IN FOODS Which vegetables and vegetables products have the least vitamin A?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw vegetables have the most carbohydrates?
VITAMIN B6 IN FOODS Which vegetables and vegetables products have the most vitamins B6?
FOOD FOR WEIGHT GAIN Which vegetables and vegetables products have the most fat?
DIET WITHOUT SODIUM Which prepared - processed vegetables have the least sodium?
DIET WITHOUT PROTEIN Which prepared - processed vegetables have the least protein?
VITAMIN B6 IN FOODS Which prepared - processed vegetables have the most vitamins B6?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Wheat germ ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Turtle ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
CALCIUM IN FOOD. How much calcium is there in wheat germ?
Iron in food. How much iron is there in artichoke (the edible part)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in raspberries (fresh)?
Iron in food. How much iron is there in spinach (raw)?
CALCIUM IN FOOD. How much calcium is there in canned crab?
Sodium in food. How much sodium is there in beef aitchbone?