HEALTHY FOOD - Calories. How many calories is there in red onions?
Red onions contains:
- 355.00 calories (red onions - Food 100g)
- 75.40 g carbohydrates (red onions - Food 100g)
- 1.10 g fat (red onions - Food 100g)
- 10.80 g Protein (red onions - Food 100g)
Minerals
Red onions contains:- 158.00 mg calcium (red onions - Food 100g)
- 3.30 mg iron (red onions - food 100g)
- 0.00 mg magnesium (red onions - Food 100g)
- 253.00 mg phosphorus (red onions - Food 100g)
- 0.00 mg potassium (red onions - Food 100g)
- 0.00 mg sodium (red onions - Food 100g)
Vitamins
Red onions contains:- 0.04 mg vitamin A (retinol or carotene) (red onions - Food 100g)
- 0.25 mg vitamin B1 (thiamin, Aneurin) (red onions - Food 100g)
- 0.18 mg vitamin B2 or riboflavin (red onions - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (red onions - Food 100g)
- 36.00 mg of vitamin C or ascorbic acid (red onions - food 100g)
- 0.00 mg vitamin E or tocopherol (red onions - Food 100g)
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See also:
FOODS RICH IN PHOSPHORUS Which prepared - processed vegetables have the most phosphorus?VITAMIN E IN FOOD Which unprepared - raw vegetables have the least vitamin E?
FOODS RICH IN CALCIUM Which vegetables and vegetables products have the most calcium?
VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the least vitamins and minerals?
FOOD FOR WEIGHT GAIN Which prepared - processed vegetables have the most fat?
VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?
MINERALS IN FOOD Which prepared - processed vegetables have the least minerals?
DIET WITHOUT IRON Which unprepared - raw vegetables have the least iron?
VITAMINS IN FOOD Which prepared - processed vegetables have the least vitamins?
VITAMINS AND MINERALS IN FOOD Which vegetables and vegetables products have the most vitamins and minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Fried sausage ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Liverwurst ( nutrition - calories, vitamins, minerals )
Veal shank ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
A vitamin in foods. How much vitamin A (retinol or carotene) is there in potatoe (fried)?
Fat in food. How much fat is there in sardines (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in green beans, raw?
Fat in food. How much fat is there in cornflour?
CALCIUM IN FOOD. How much calcium is there in raw smoked ham?
Fat in food. How much fat is there in fried sausage?