HEALTHY FOOD - Calories. How many calories is there in red onions?
Red onions contains:
- 355.00 calories (red onions - Food 100g)
- 75.40 g carbohydrates (red onions - Food 100g)
- 1.10 g fat (red onions - Food 100g)
- 10.80 g Protein (red onions - Food 100g)
Minerals
Red onions contains:- 158.00 mg calcium (red onions - Food 100g)
- 3.30 mg iron (red onions - food 100g)
- 0.00 mg magnesium (red onions - Food 100g)
- 253.00 mg phosphorus (red onions - Food 100g)
- 0.00 mg potassium (red onions - Food 100g)
- 0.00 mg sodium (red onions - Food 100g)
Vitamins
Red onions contains:- 0.04 mg vitamin A (retinol or carotene) (red onions - Food 100g)
- 0.25 mg vitamin B1 (thiamin, Aneurin) (red onions - Food 100g)
- 0.18 mg vitamin B2 or riboflavin (red onions - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (red onions - Food 100g)
- 36.00 mg of vitamin C or ascorbic acid (red onions - food 100g)
- 0.00 mg vitamin E or tocopherol (red onions - Food 100g)
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See also:
VITAMIN C IN FOODS Which prepared - processed vegetables have the most vitamin C?VITAMIN B2 IN FOODS Which prepared - processed vegetables have the most vitamins B2?
DIET WITHOUT PROTEIN Which unprepared - raw vegetables have the least protein?
VITAMIN A IN FOODS Which unprepared - raw vegetables have the least vitamin A?
FOODS RICH IN CALCIUM Which prepared - processed vegetables have the most calcium?
VITAMIN B6 IN FOODS Which prepared - processed vegetables have the most vitamins B6?
VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?
FOOD FOR WEIGHT LOSS Which unprepared - raw vegetables have the least fat?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the least Vitamin B1?
DIET WITHOUT PROTEIN Which vegetables and vegetables products have the least protein?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Lentils (dry) ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Boiled salted ham ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Syrup ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Potassium in foods. How much potassium is there in lentils (dry)?
Fat in food. How much fat is there in currants, red and white?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in boiled salted ham?
Iron in food. How much iron is there in pomegranate, sweet pomegranate (fresh)?
FOOD - Protein - NUTRITION. How much protein is there in broccoli (cooked)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in barley sprouts?