Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in red onions?

red onions contains 0.25 mg vitamin B1 (thiamin, Aneurin) (red onions - Food 100g)

Red onions contains:

- 355.00 calories (red onions - Food 100g)

- 75.40 g carbohydrates (red onions - Food 100g)

- 1.10 g fat (red onions - Food 100g)

- 10.80 g Protein (red onions - Food 100g)

Minerals

Red onions contains:

- 158.00 mg calcium (red onions - Food 100g)

- 3.30 mg iron (red onions - food 100g)

- 0.00 mg magnesium (red onions - Food 100g)

- 253.00 mg phosphorus (red onions - Food 100g)

- 0.00 mg potassium (red onions - Food 100g)

- 0.00 mg sodium (red onions - Food 100g)

Vitamins

Red onions contains:

- 0.04 mg vitamin A (retinol or carotene) (red onions - Food 100g)

- 0.25 mg vitamin B1 (thiamin, Aneurin) (red onions - Food 100g)

- 0.18 mg vitamin B2 or riboflavin (red onions - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (red onions - Food 100g)

- 36.00 mg of vitamin C or ascorbic acid (red onions - food 100g)

- 0.00 mg vitamin E or tocopherol (red onions - Food 100g)

See also:

VITAMIN A IN FOODS Which unprepared - raw vegetables have the most vitamin A?
FOODS RICH IN CARBOHYDRATES Which vegetables and vegetables products have the most carbohydrates?
MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the least vitamin E?
DIET WITHOUT CARBOHYDRATES Which prepared - processed vegetables have the least carbohydrates?
VITAMIN B6 IN FOODS Which prepared - processed vegetables have the most vitamins B6?
VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
FOODS RICH IN PHOSPHORUS Which prepared - processed vegetables have the most phosphorus?
DIET WITHOUT POTASSIUM Which vegetables and vegetables products have the least potassium?
VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?