Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in red onions?

red onions contains 0.25 mg vitamin B1 (thiamin, Aneurin) (red onions - Food 100g)

Red onions contains:

- 355.00 calories (red onions - Food 100g)

- 75.40 g carbohydrates (red onions - Food 100g)

- 1.10 g fat (red onions - Food 100g)

- 10.80 g Protein (red onions - Food 100g)

Minerals

Red onions contains:

- 158.00 mg calcium (red onions - Food 100g)

- 3.30 mg iron (red onions - food 100g)

- 0.00 mg magnesium (red onions - Food 100g)

- 253.00 mg phosphorus (red onions - Food 100g)

- 0.00 mg potassium (red onions - Food 100g)

- 0.00 mg sodium (red onions - Food 100g)

Vitamins

Red onions contains:

- 0.04 mg vitamin A (retinol or carotene) (red onions - Food 100g)

- 0.25 mg vitamin B1 (thiamin, Aneurin) (red onions - Food 100g)

- 0.18 mg vitamin B2 or riboflavin (red onions - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (red onions - Food 100g)

- 36.00 mg of vitamin C or ascorbic acid (red onions - food 100g)

- 0.00 mg vitamin E or tocopherol (red onions - Food 100g)

See also:

VITAMIN B6 IN FOODS Which vegetables and vegetables products have the most vitamins B6?
VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the most vitamin E?
FOODS RICH IN PHOSPHORUS Which unprepared - raw vegetables have the most phosphorus?
DIET WITHOUT CARBOHYDRATES Which prepared - processed vegetables have the least carbohydrates?
DIET WITHOUT SODIUM Which unprepared - raw vegetables have the least sodium?
VITAMIN E IN FOOD Which prepared - processed vegetables have the least vitamin E?
VITAMIN B1 IN FOOD Which vegetables and vegetables products have the most vitamin B1?
FOOD FOR WEIGHT LOSS Which vegetables and vegetables products have the least fat?
DIET WITHOUT CARBOHYDRATES Which vegetables and vegetables products have the least carbohydrates?