VITAMIN B1 IN FOOD Which unprepared - raw milk has the most vitamin B1?
1.
Sheep`s milk contains 0.07 mg vitamin B1 (thiamin, Aneurin) Food 100g
2.
Goat Milk contains 0.05 mg vitamin B1 (thiamin, Aneurin) Food 100g
3.
Breast milk contains 0.04 mg vitamin B1 (thiamin, Aneurin) Food 100g
4.
Cow`s milk, buttermilk, uncooked (fresh) contains 0.04 mg vitamin B1 (thiamin, Aneurin) Food 100g
5.
Cow`s milk, skim contains 0.04 mg vitamin B1 (thiamin, Aneurin) Food 100g
6.
Mare`s milk contains 0.03 mg vitamin B1 (thiamin, Aneurin) Food 100g