VITAMIN B1 IN FOOD Which unprepared - raw clams, crabs etc have the least vitamin B1?
1.
Canned crab contains 0.01 mg vitamin B1 (thiamin, Aneurin) Food 100g
2.
Crayfish in a can contains 0.05 mg vitamin B1 (thiamin, Aneurin) Food 100g
3.
Lobster (fresh) contains 0.15 mg vitamin B1 (thiamin, Aneurin) Food 100g
4.
Lobster in a can contains 0.16 mg vitamin B1 (thiamin, Aneurin) Food 100g