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VITAMIN E IN FOODS
Which prepared - processed food has the most vitamin E?

Vitamin A | Vitamin B1 | Vitamin B2 | Vitamin B6 | Vitamin C | Vitamin E

VITAMIN E IN FOODS Which prepared - processed food has the most vitamin E?


1. Green beans (cooked, canned) contains 2.50 mg vitamin E or tocopherol Food 100g

2. Mackerel contains 1.60 mg vitamin E or tocopherol Food 100g

3. Pork liver contains 0.96 mg vitamin E or tocopherol Food 100g

4. Veal polumasno contains 0.90 mg vitamin E or tocopherol Food 100g

5. Broccoli (cooked) contains 0.80 mg vitamin E or tocopherol Food 100g

6. Goat chops contains 0.70 mg vitamin E or tocopherol Food 100g

7. Pork chops contains 0.70 mg vitamin E or tocopherol Food 100g

8. Beef (semi fat) contains 0.45 mg vitamin E or tocopherol Food 100g

9. Carrots (cooked) contains 0.45 mg vitamin E or tocopherol Food 100g

10. Peas (cooked, canned) contains 0.40 mg vitamin E or tocopherol Food 100g

11. Chicken contains 0.25 mg vitamin E or tocopherol Food 100g

12. Baking (breads) contains 0.20 mg vitamin E or tocopherol Food 100g

13. White wheat bread contains 0.20 mg vitamin E or tocopherol Food 100g

14. Pike contains 0.20 mg vitamin E or tocopherol Food 100g

15. Beetroot (boiled) contains 0.20 mg vitamin E or tocopherol Food 100g

16. Buttermilk contains 0.05 mg vitamin E or tocopherol Food 100g

17. Glazed grain rice, cooked contains 0.00 mg vitamin E or tocopherol Food 100g

18. Rye bread contains 0.00 mg vitamin E or tocopherol Food 100g

19. Barley bread contains 0.00 mg vitamin E or tocopherol Food 100g

20. Black bread contains 0.00 mg vitamin E or tocopherol Food 100g

21. Zwieback contains 0.00 mg vitamin E or tocopherol Food 100g

22. Wheat semolina contains 0.00 mg vitamin E or tocopherol Food 100g

23. Cookie contains 0.00 mg vitamin E or tocopherol Food 100g

24. Candy - cake (average) contains 0.00 mg vitamin E or tocopherol Food 100g

25. Cake with apples contains 0.00 mg vitamin E or tocopherol Food 100g

26. Beef aitchbone contains 0.00 mg vitamin E or tocopherol Food 100g

27. Beef in the can contains 0.00 mg vitamin E or tocopherol Food 100g

28. Horsemeat contains 0.00 mg vitamin E or tocopherol Food 100g

29. Lamb (semi fat) contains 0.00 mg vitamin E or tocopherol Food 100g

30. Sheep shoulder contains 0.00 mg vitamin E or tocopherol Food 100g



>> VITAMIN E IN FOODS Which food has the most vitamin E?
>> VITAMIN E IN FOODS Which food has the least vitamin E?

Cereals and cereal products
>> VITAMIN E IN FOOD Which cereals and cereal products have the most vitamin E?
>> VITAMIN E IN FOOD Which cereals and cereal products have the least vitamin E?

Meat
>> VITAMIN E IN FOOD Which meat has the most vitamin E?
>> VITAMIN E IN FOOD Which meat has the least vitamin E?

Delicatessen
>> VITAMIN E IN FOODS Which meat products have the most vitamin E?
>> VITAMIN E IN FOODS Which meat products have the least vitamin E?

Venison
>> VITAMIN E IN FOODS Which venison has the most vitamin E?
>> VITAMIN E IN FOODS Which venison has the least vitamin E?

Poultry
>> VITAMIN E IN FOODS Which poultry has the most vitamin E?
>> VITAMIN E IN FOOD Which poultry has the least vitamin E?

Birds
>> VITAMIN E IN FOODS Which birds have the most vitamin E?
>> VITAMIN E IN FOODS Which birds have the least vitamin E?

Marine fish
>> VITAMIN E IN FOOD Which marine fish have the most vitamin E?
>> VITAMIN E IN FOOD Which marine fish have the least vitamin E?

Freshwater fish
>> VITAMIN E IN FOOD Which freshwater fish have the most vitamin E?
>> VITAMIN E IN FOOD Which freshwater fish have the least vitamin E?

Clams, crabs, etc.
>> VITAMIN E IN FOOD Which clams, crabs etc have the most vitamin E?
>> VITAMIN E IN FOOD Which clams, crabs etc have the least vitamin E?

Milk
>> VITAMIN E IN FOOD Which milk has the most vitamin E?
>> VITAMIN E IN FOOD Which milk has the least vitamin E?

Fermented milk, cream, etc.
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the most vitamin E?
>> VITAMIN E IN FOODS Which fermented milk, cream etc has the least vitamin E?

Fermented cheeses
>> VITAMIN E IN FOODS Which fermented cheeses have the most vitamin E?
>> VITAMIN E IN FOODS Which fermented cheeses have the least vitamin E?

Poultry eggs
>> VITAMIN E IN FOODS Which poultry eggs have the most vitamin E?
>> VITAMIN E IN FOODS Which poultry eggs have the least vitamin E?

Vegetables and vegetable products
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
>> VITAMIN E IN FOOD Which vegetables and vegetables products have the least vitamin E?

Fruits and fruit products
>> VITAMIN E IN FOOD Which fruit and fruit products have the most vitamin E?
>> VITAMIN E IN FOOD Which fruit and fruit products have the least vitamin E?

Fatty substances
>> VITAMIN E IN FOOD Which fats and fatty substances have the most vitamin E?
>> VITAMIN E IN FOOD Which fats and fatty substances have the least vitamin E?

Sugars and sugar derivatives
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the most vitamin E?
>> VITAMIN E IN FOODS Which sugars and sugar derivatives have the least vitamin E?


See also:

VITAMINS IN FOODS Which prepared - processed food has the least vitamins?
DIET WITHOUT SODIUM Which prepared - processed food has the least sodium?
MINERALS IN FOODS Which prepared - processed food has the least minerals?
MAGNESIUM RICH FOODS Which prepared - processed food has the most magnesium?
DIET WITHOUT POTASSIUM Which unprepared - raw food has the least potassium?
VITAMIN B2 IN FOODS Which prepared - processed food has the most vitamin B2?
VITAMIN B2 IN FOODS Which food has the least vitamin B2?
FOOD FOR WEIGHT GAIN Which unprepared - raw food has the most fat?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw food has the most calories?
DIET WITHOUT PHOSPHORUS Which food has the least phosphorus?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Barley flour ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Buttermilk ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Mangold ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Herring (smoked) ( nutrition - calories, vitamins, minerals )
Snail ( nutrition - calories, vitamins, minerals )
Beetroot (raw) ( nutrition - calories, vitamins, minerals )
Wheat germ ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Figs (fresh) ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )


Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in barley flour?
E vitamins in foods. How much vitamin E or tocopherol is there in cornflour?
Fat in food. How much fat is there in white wheat bread?
CALCIUM IN FOOD. How much calcium is there in domestic duck?
Potassium in foods. How much potassium is there in buttermilk?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in goose liver?
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