MINERALS IN FOODS
Which prepared - processed food has the most minerals?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Cocoa powder
2. Chicken egg powder
3. Lobster (cooked)
4. Molasses
5. Condensed cow`s milk, sweetened
6. Milk chocolate
7. Condensed cow`s milk, unsweetened
8. Tomato paste in tins
9. Beef in the can
10. Chocolate mixing
11. Peanuts (roasted)
12. Pork liver
13. Potatoe (chips)
14. Turkey
15. Cooked clam
16. Boiled salted ham
17. Surmullet
18. Turtle
19. Cooked bacon
20. Gilthead
21. Spinach (cooked)
22. Cauliflower (boiled)
23. Sturgeon
24. Beef aitchbone
25. Trout
26. Carp
27. Crayfish (fresh)
28. Mackerel
29. Deer
30. Hake
>> MINERALS IN FOODS Which foods have the most minerals?
>> MINERALS IN FOODS Which food has the least minerals?
Cereals and cereal products
>> MINERALS IN FOOD Which cereals and cereal products have the most minerals?
>> MINERALS IN FOOD Which cereals and cereal products have the least minerals?
Meat
>> MINERALS IN FOOD Which meat has the most minerals?
>> MINERALS IN FOOD Which meat has the least minerals?
Delicatessen
>> MINERALS IN FOODS Which meat products have the most minerals?
>> MINERALS IN FOODS Which meat products have the least minerals?
Venison
>> MINERALS IN FOODS Which venison has the most minerals?
>> MINERALS IN FOODS Which venison has the least minerals?
Poultry
>> MINERALS IN FOOD Which poultry has the most minerals?
>> MINERALS IN FOOD Which poultry has the least minerals?
Birds
>> MINERALS IN FOOD Which birds have the most minerals?
>> MINERALS IN FOOD Which birds have the least minerals?
Marine fish
>> MINERALS IN FOOD Which marine fish have the most minerals?
>> MINERALS IN FOOD Which marine fish have the least minerals?
Freshwater fish
>> MINERALS IN FOOD Which freshwater fish have the most minerals?
>> MINERALS IN FOOD Which freshwater fish have the least minerals?
Clams, crabs, etc.
>> MINERALS IN FOOD Which clams, crabs etc have the most minerals?
>> MINERALS IN FOOD Which clams, crabs etc have the least minerals?
Milk
>> MINERALS IN FOODS Which milk has the most minerals?
>> MINERALS IN FOODS Which milk has the least minerals?
Fermented milk, cream, etc.
>> MINERALS IN FOOD Which fermented milk, cream etc has the most minerals?
>> MINERALS IN FOOD Which fermented milk, cream etc has the least minerals?
Fermented cheeses
>> MINERALS IN FOODS Which fermented cheeses have the most minerals?
>> MINERALS IN FOODS Which fermented cheeses have the least minerals?
Poultry eggs
>> MINERALS IN FOODS Which poultry eggs have the minerals?
>> MINERALS IN FOODS Which poultra eggs have the least minerals?
Vegetables and vegetable products
>> MINERALS IN FOODS Which vegetables and vegetables products have the most minerals?
>> MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
Fruits and fruit products
>> MINERALS IN FOOD Which fruits and fruit products have the most minerals?
>> MINERALS IN FOOD Which fruits and fruit products have the least of minerals?
Fatty substances
>> MINERALS IN FOOD Which fats and fatty substances have the most minerals?
>> MINERALS IN FOOD Which fats and fatty substances have the least minerals?
Sugars and sugar derivatives
>> MINERALS IN FOODS Which sugars and sugar derivatives have the most minerals?
>> MINERALS IN FOODS Which sugars and sugar derivatives have the least minerals?
See also:
FOODS RICH IN CALCIUM Which prepared - processed food has the most calcium?DIET WITHOUT SODIUM Which prepared - processed food has the least sodium?
FOOD FOR WEIGHT GAIN Which unprepared - raw food has the most fat?
DIET WITHOUT PROTEIN Which unprepared - raw food has the least protein?
FOODS RICH IN POTASSIUM Which prepared - processed food has the most potassium?
MINERALS IN FOODS Which food has the least minerals?
VITAMIN B2 IN FOODS Which prepared - processed food has the least vitamin B2?
VITAMINS IN FOOD Which food has the most vitamins?
FOODS RICH IN SODIUM Which unprepared - raw food has the most sodium?
FOOD FOR WEIGHT LOSS - CALORIES Which food has the least calories?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Veal chops ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Sardine ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Potassium in foods. How much potassium is there in mayonnaise (purchased)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in condensed cow`s milk, unsweetened?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in pears (fresh)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in hen egg white 100 g?
Sodium in food. How much sodium is there in pomegranate, sweet pomegranate (fresh)?
Phosphorus in foods. How much phosphorus is there in artichoke (the edible part)?