VITAMIN B2 IN FOODS Which unprepared - raw freshwater fish have the most vitamin B2?
1.
Eel (smoked) contains 0.37 mg vitamin B2 or riboflavin Food 100g
2.
Eel (fresh) contains 0.35 mg vitamin B2 or riboflavin Food 100g
3.
Canned salmon contains 0.18 mg vitamin B2 or riboflavin Food 100g
4.
Salmon (fresh) contains 0.17 mg vitamin B2 or riboflavin Food 100g