Iron in food. How much iron is there in goose liver?
Goose liver contains:
- 180.00 calories (goose liver - Food 100g)
- 5.50 g carbohydrates (goose liver - Food 100g)
- 10.00 g fat (goose liver - Food 100g)
- 17.00 g Protein (goose liver - Food 100g)
Minerals
Goose liver contains:- 10.00 mg calcium (goose liver - Food 100g)
- 0.00 mg iron (goose liver - food 100g)
- 0.00 mg magnesium (goose liver - Food 100g)
- 180.00 mg phosphorus (goose liver - Food 100g)
- 230.00 mg potassium (goose liver - Food 100g)
- 140.00 mg sodium (goose liver - Food 100g)
Vitamins
Goose liver contains:- 0.00 mg vitamin A (retinol or carotene) (goose liver - Food 100g)
- 0.02 mg vitamin B1 (thiamin, Aneurin) (goose liver - Food 100g)
- 0.00 mg vitamin B2 or riboflavin (goose liver - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (goose liver - Food 100g)
- 0.90 mg of vitamin C or ascorbic acid (goose liver - food 100g)
- 0.00 mg vitamin E or tocopherol (goose liver - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
FOOD RICH IN PHOSPHORUS Which unprepared - raw poultry has the most phosphorus?MAGNESIUM RICH FOODS Which poultry has the most magnesium?
DIET WITHOUT CARBOHYDRATE Which poultry has the least carbohydrates?
VITAMIN C IN FOODS Which poultry has the most vitamin C?
FOODS RICH IN CALCIUM Which prepared - processed poultry has the most calcium?
DIET WITHOUT PHOSPHORUS Which prepared - processed poultry has the least phosphorus?
FOOD FOR WEIGHT GAIN - CALORIES Which poultry has the most calories?
VITAMIN A IN FOODS Which unprepared - raw poultry has the most vitamin A?
VITAMIN E IN FOODS Which unprepared - raw poultry has the least vitamin E?
VITAMIN B1 IN FOOD Which poultry has the most vitamin B1?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Buttermilk ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Oatmeal ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Loin of pork ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Magnesium in foods. How much magnesium is there in buttermilk?
Phosphorus in foods. How much phosphorus is there in cultivated mushrooms (canned)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in oatmeal?
Fat in food. How much fat is there in sardines (fresh)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in grapefruit, stewed sliced, canned?
CALCIUM IN FOOD. How much calcium is there in herring (fresh)?