VITAMIN B2 IN FOODS Which unprepared - raw milk has the most vitamin B2?
1.
Sheep`s milk contains 0.50 mg vitamin B2 or riboflavin Food 100g
2.
Cow`s milk, buttermilk, uncooked (fresh) contains 0.16 mg vitamin B2 or riboflavin Food 100g
3.
Cow`s milk, skim contains 0.16 mg vitamin B2 or riboflavin Food 100g
4.
Goat Milk contains 0.12 mg vitamin B2 or riboflavin Food 100g
5.
Breast milk contains 0.04 mg vitamin B2 or riboflavin Food 100g
6.
Mare`s milk contains 0.02 mg vitamin B2 or riboflavin Food 100g