VITAMINA A FL-IKEL Li mhux ippreparati - ħaxix nej jkollha l-vitamina A-inqas?
1.
Tewm (bozza) fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
2.
Baħar algae (niexef) fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
3.
Karrotti (prima) fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
4.
Karfus (prima) fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
5.
Faqqiegħ ikkoltivat, frisk fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
6.
Faqqiegħ ikkultivat (bott) fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
7.
Boletus fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
8.
Faqqiegħ isfar chanterelle fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
9.
ħjara fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
10.
Bettieħa fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
11.
Basal (prima) fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
12.
Patata ħelwa (prima) fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
13.
Bżar aħmar fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
14.
Bżar aħdar fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
15.
Kurrat (prima) fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
16.
Raħs sojja fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
17.
Sojja, żrieragħ iffermentati fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
18.
Tomatoe (niexef) fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
19.
żerriegħa tal-ġirasol fih 0.00 mg vitamina A (retinol jew carotene) Ikel 100g
20.
Mangold fih 0.01 mg vitamina A (retinol jew carotene) Ikel 100g
21.
ħodor fih 0.01 mg vitamina A (retinol jew carotene) Ikel 100g
22.
Ravanell (prima) fih 0.01 mg vitamina A (retinol jew carotene) Ikel 100g
23.
Patata (prima) fih 0.01 mg vitamina A (retinol jew carotene) Ikel 100g
24.
Horseradish (prima) fih 0.01 mg vitamina A (retinol jew carotene) Ikel 100g
25.
Kaboċċi (prima) fih 0.02 mg vitamina A (retinol jew carotene) Ikel 100g
26.
Kurrat (prima) fih 0.02 mg vitamina A (retinol jew carotene) Ikel 100g
27.
Basal (niexef) fih 0.02 mg vitamina A (retinol jew carotene) Ikel 100g
28.
Fażola (niexef) fih 0.02 mg vitamina A (retinol jew carotene) Ikel 100g
29.
Pastard (prima) fih 0.03 mg vitamina A (retinol jew carotene) Ikel 100g
30.
żrieragħ sħaħ imnixxfa sojja fih 0.03 mg vitamina A (retinol jew carotene) Ikel 100g