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Iron in food. How much iron is there in butter?

butter contains 0.19 mg iron (butter - food 100g)

Butter contains:

- 735.00 calories (butter - Food 100g)

- 0.70 g carbohydrates (butter - Food 100g)

- 81.00 g fat (butter - Food 100g)

- 0.60 g Protein (butter - Food 100g)



Minerals

Butter contains:

- 16.00 mg calcium (butter - Food 100g)

- 0.19 mg iron (butter - food 100g)

- 0.00 mg magnesium (butter - Food 100g)

- 16.00 mg phosphorus (butter - Food 100g)

- 23.00 mg potassium (butter - Food 100g)

- 10.00 mg sodium (butter - Food 100g)

Vitamins

Butter contains:

- 0.99 mg vitamin A (retinol or carotene) (butter - Food 100g)

- 0.00 mg vitamin B1 (thiamin, Aneurin) (butter - Food 100g)

- 0.01 mg vitamin B2 or riboflavin (butter - Food 100g)

- 0.15 mg vitamin B6 or pyridoxine (butter - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (butter - food 100g)

- 2.60 mg vitamin E or tocopherol (butter - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

FOODS RICH IN PROTEIN Which unprepared - raw fermented milk, cream etc has the most protein?
DIET WITHOUT IRON Which unprepared - raw fermented milk, cream etc has the least iron?
FOODS RICH IN POTASSIUM Which prepared - processed fermented milk, cream etc has the most potassium?
DIET WITHOUT CARBOHYDRATES Which prepared - processed fermented milk, cream etc has the least carbohydrates?
VITAMINS IN FOODS Which prepared - processed fermented milk, cream etc has the least vitamins?
DIET WITHOUT SODIUM Which unprepared - raw fermented milk, cream etc has the least sodium?
VITAMIN B2 IN FOODS Which prepared - processed fermented milk, cream etc has the most vitamin B2?
MINERALS IN FOOD Which unprepared - raw fermented milk, cream etc has the most minerals?
VITAMIN E IN FOODS Which prepared - processed fermented milk, cream etc has the least vitamin E?
FOOD FOR WEIGHT GAIN Which fermented milk, cream etc has the most fat?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Almond (dry) ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Veal polumasno ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Veal shank ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Pineapple (canned in juice) ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Olives (salted) ( nutrition - calories, vitamins, minerals )
Mayonnaise (homemade) ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Melon ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )


FOOD - Protein - NUTRITION. How much protein is there in almond (dry)?
HEALTHY FOOD - Calories. How many calories is there in gooseberry (fresh)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in veal polumasno?
Potassium in foods. How much potassium is there in goose liver?
Magnesium in foods. How much magnesium is there in veal shank?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in pear, canned in syrup?
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