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Iron in food. How much iron is there in compote of various fruits, canned?

compote of various fruits, canned contains 0.40 mg iron (compote of various fruits, canned - food 100g)

Compote of various fruits, canned contains:

- 78.00 calories (compote of various fruits, canned - Food 100g)

- 18.20 g carbohydrates (compote of various fruits, canned - Food 100g)

- 0.30 g fat (compote of various fruits, canned - Food 100g)

- 0.40 g Protein (compote of various fruits, canned - Food 100g)



Minerals

Compote of various fruits, canned contains:

- 9.00 mg calcium (compote of various fruits, canned - Food 100g)

- 0.40 mg iron (compote of various fruits, canned - food 100g)

- 0.00 mg magnesium (compote of various fruits, canned - Food 100g)

- 12.00 mg phosphorus (compote of various fruits, canned - Food 100g)

- 160.00 mg potassium (compote of various fruits, canned - Food 100g)

- 5.00 mg sodium (compote of various fruits, canned - Food 100g)

Vitamins

Compote of various fruits, canned contains:

- 0.05 mg vitamin A (retinol or carotene) (compote of various fruits, canned - Food 100g)

- 0.01 mg vitamin B1 (thiamin, Aneurin) (compote of various fruits, canned - Food 100g)

- 0.01 mg vitamin B2 or riboflavin (compote of various fruits, canned - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (compote of various fruits, canned - Food 100g)

- 2.00 mg of vitamin C or ascorbic acid (compote of various fruits, canned - food 100g)

- 0.00 mg vitamin E or tocopherol (compote of various fruits, canned - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

VITAMIN C IN FOODS Which fruits and fruit products have the least vitamin C?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw fruits have the least vitamins and minerals?
VITAMIN B2 IN FOODS Which unprepared - raw fruits have the least vitamin B2?
FOODS RICH IN PROTEIN Which prepared - processed fruits have the most protein?
DIET WITHOUT MAGNESIUM Which fruits and fruit products have the least magnesium?
VITAMINS IN FOOD Which unprepared - raw fruits have the most vitamins?
MINERALS IN FOOD Which prepared - processed fruits have the most minerals?
FOODS RICH IN SODIUM Which unprepared - raw fruits have the most sodium?
MINERALS IN FOOD Which unprepared - raw fruits have the most minerals?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw fruits have the most vitamins and minerals?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Rhubarb (fresh) ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Lobster (cooked) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Salmon (fresh) ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Lamb ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )


Magnesium in foods. How much magnesium is there in rhubarb (fresh)?
Potassium in foods. How much potassium is there in potatoe (fried)?
HEALTHY FOOD - Calories. How many calories is there in apples, candied canned?
E vitamins in foods. How much vitamin E or tocopherol is there in cow`s milk, skim?
Iron in food. How much iron is there in lobster (cooked)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in whole chicken egg 100 g?
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