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Iron in food. How much iron is there in beef aitchbone?

beef aitchbone contains 0.00 mg iron (beef aitchbone - food 100g)

Beef aitchbone contains:

- 191.00 calories (beef aitchbone - Food 100g)

- 12.50 g carbohydrates (beef aitchbone - Food 100g)

- 19.50 g fat (beef aitchbone - Food 100g)

- 11.00 g Protein (beef aitchbone - Food 100g)



Minerals

Beef aitchbone contains:

- 2.90 mg calcium (beef aitchbone - Food 100g)

- 0.00 mg iron (beef aitchbone - food 100g)

- 0.00 mg magnesium (beef aitchbone - Food 100g)

- 400.00 mg phosphorus (beef aitchbone - Food 100g)

- 68.00 mg potassium (beef aitchbone - Food 100g)

- 0.00 mg sodium (beef aitchbone - Food 100g)

Vitamins

Beef aitchbone contains:

- 0.08 mg vitamin A (retinol or carotene) (beef aitchbone - Food 100g)

- 0.17 mg vitamin B1 (thiamin, Aneurin) (beef aitchbone - Food 100g)

- 0.50 mg vitamin B2 or riboflavin (beef aitchbone - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (beef aitchbone - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (beef aitchbone - food 100g)

- 0.00 mg vitamin E or tocopherol (beef aitchbone - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

VITAMINS AND MINERALS IN FOOD Which prepared - processed meat has the most vitamins and minerals?
VITAMINS IN FOOD Which prepared - processed meat has the most vitamins?
DIET WITHOUT SODIUM Which prepared - processed meat has the least sodium?
VITAMIN B1 IN FOOD Which unprepared - raw meat has the least vitamin B1?
FOODS RICH IN CARBOHYDRATES Which prepared - processed meat has the most carbohydrates?
VITAMIN C IN FOODS Which meat has the least vitamin C?
DIET WITHOUT PHOSPHORUS Which meat has the least phosphorus?
VITAMIN B2 IN FOODS Which unprepared - raw meat has the most vitamin B2?
VITAMIN E IN FOOD Which unprepared - raw meat has the most vitamin E?
DIET WITHOUT CALCIUM Which prepared - processed meat has the least calcium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Veal polumasno ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Blueberry, canned stewed ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Veal shank ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )


Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in veal polumasno?
C vitamins in foods. How much vitamin C or ascorbic is there in greens?
FOOD - Carbohydrates. How many carbohydrates is there in boloney?
FOOD - Carbohydrates. How many carbohydrates is there in blueberry, canned stewed?
FOOD - Carbohydrates. How many carbohydrates is there in white beans?
HEALTHY FOOD - Calories. How many calories is there in pork (semi fat)?
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