Iron in food. How much iron is there in beef aitchbone?
Beef aitchbone contains:
- 191.00 calories (beef aitchbone - Food 100g)
- 12.50 g carbohydrates (beef aitchbone - Food 100g)
- 19.50 g fat (beef aitchbone - Food 100g)
- 11.00 g Protein (beef aitchbone - Food 100g)
Minerals
Beef aitchbone contains:- 2.90 mg calcium (beef aitchbone - Food 100g)
- 0.00 mg iron (beef aitchbone - food 100g)
- 0.00 mg magnesium (beef aitchbone - Food 100g)
- 400.00 mg phosphorus (beef aitchbone - Food 100g)
- 68.00 mg potassium (beef aitchbone - Food 100g)
- 0.00 mg sodium (beef aitchbone - Food 100g)
Vitamins
Beef aitchbone contains:- 0.08 mg vitamin A (retinol or carotene) (beef aitchbone - Food 100g)
- 0.17 mg vitamin B1 (thiamin, Aneurin) (beef aitchbone - Food 100g)
- 0.50 mg vitamin B2 or riboflavin (beef aitchbone - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (beef aitchbone - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (beef aitchbone - food 100g)
- 0.00 mg vitamin E or tocopherol (beef aitchbone - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
DIET WITHOUT CALCIUM Which unprepared - raw meat has the least calcium?FOODS RICH IN SODIUM Which prepared - processed meat has the most sodium?
VITAMIN B1 IN FOOD Which unprepared - raw meat has the most vitamin B1?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed meat has the least calories?
FOODS RICH IN PROTEIN Which prepared - processed meat has the most protein?
VITAMIN C IN FOODS Which meat has the least vitamin C?
VITAMIN B2 IN FOODS Which meat has the least vitamin B2?
FOODS RICH IN IRON Which unprepared - raw meat has the most iron?
MINERALS IN FOOD Which unprepared - raw meat has the most minerals?
FOODS RICH IN IRON Which prepared - processed meat has the most iron?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Lettuce ( nutrition - calories, vitamins, minerals )
Parsley (dry) ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Cucumber ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Horseradish (raw) ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Cow`s milk, skim ( nutrition - calories, vitamins, minerals )
Tomatoe (raw) ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Potassium in foods. How much potassium is there in grapefruit, stewed sliced, canned?
Sodium in food. How much sodium is there in lettuce?
Potassium in foods. How much potassium is there in parsley (dry)?
HEALTHY FOOD - Calories. How many calories is there in corn germ?
E vitamins in foods. How much vitamin E or tocopherol is there in currants, red and white?
FOOD - Carbohydrates. How many carbohydrates is there in whipped cream?