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Iron in food. How much iron is there in apricot (fresh)?

apricot (fresh) contains 1.00 mg iron (apricot (fresh) - food 100g)

Apricot (fresh) contains:

- 50.00 calories (apricot (fresh) - Food 100g)

- 11.20 g carbohydrates (apricot (fresh) - Food 100g)

- 0.20 g fat (apricot (fresh) - Food 100g)

- 0.80 g Protein (apricot (fresh) - Food 100g)



Minerals

Apricot (fresh) contains:

- 126.00 mg calcium (apricot (fresh) - Food 100g)

- 1.00 mg iron (apricot (fresh) - food 100g)

- 0.00 mg magnesium (apricot (fresh) - Food 100g)

- 23.00 mg phosphorus (apricot (fresh) - Food 100g)

- 370.00 mg potassium (apricot (fresh) - Food 100g)

- 0.80 mg sodium (apricot (fresh) - Food 100g)

Vitamins

Apricot (fresh) contains:

- 0.84 mg vitamin A (retinol or carotene) (apricot (fresh) - Food 100g)

- 0.04 mg vitamin B1 (thiamin, Aneurin) (apricot (fresh) - Food 100g)

- 0.09 mg vitamin B2 or riboflavin (apricot (fresh) - Food 100g)

- 0.70 mg vitamin B6 or pyridoxine (apricot (fresh) - Food 100g)

- 8.00 mg of vitamin C or ascorbic acid (apricot (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (apricot (fresh) - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

VITAMIN B1 IN FOOD Which unprepared - raw fruits have the least vitamin B1?
VITAMIN E IN FOOD Which unprepared - raw fruits have the least vitamin E?
DIET WITHOUT PHOSPHORUS Which unprepared - raw fruits have the least phosphorus?
FOODS RICH IN CARBOHYDRATES Which prepared - processed fruits have the most carbohydrates?
VITAMINS IN FOOD Which unprepared - raw fruits have the least vitamin?
VITAMIN B1 IN FOOD Which prepared - processed fruits have the least vitamin B1?
FOODS RICH IN IRON Which prepared - processed fruits have the most iron?
FOODS RICH IN CALCIUM Which prepared - processed fruits have the most calcium?
VITAMIN B1 IN FOOD Which prepared - processed fruits have the most vitamin B1?
DIET WITHOUT SODIUM Which unprepared - raw fruits have the least sodium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Cookie ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Chocolate mixing ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Syrup ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Horseradish (raw) ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )


Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in cookie?
FOOD - Carbohydrates. How many carbohydrates is there in pike?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in raspberry jam in a can?
Sodium in food. How much sodium is there in spinach (raw)?
Iron in food. How much iron is there in barley sprouts?
Sodium in food. How much sodium is there in grapefruit (fresh)?
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