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Iron in food. How much iron is there in apricot (fresh)?

apricot (fresh) contains 1.00 mg iron (apricot (fresh) - food 100g)

Apricot (fresh) contains:

- 50.00 calories (apricot (fresh) - Food 100g)

- 11.20 g carbohydrates (apricot (fresh) - Food 100g)

- 0.20 g fat (apricot (fresh) - Food 100g)

- 0.80 g Protein (apricot (fresh) - Food 100g)



Minerals

Apricot (fresh) contains:

- 126.00 mg calcium (apricot (fresh) - Food 100g)

- 1.00 mg iron (apricot (fresh) - food 100g)

- 0.00 mg magnesium (apricot (fresh) - Food 100g)

- 23.00 mg phosphorus (apricot (fresh) - Food 100g)

- 370.00 mg potassium (apricot (fresh) - Food 100g)

- 0.80 mg sodium (apricot (fresh) - Food 100g)

Vitamins

Apricot (fresh) contains:

- 0.84 mg vitamin A (retinol or carotene) (apricot (fresh) - Food 100g)

- 0.04 mg vitamin B1 (thiamin, Aneurin) (apricot (fresh) - Food 100g)

- 0.09 mg vitamin B2 or riboflavin (apricot (fresh) - Food 100g)

- 0.70 mg vitamin B6 or pyridoxine (apricot (fresh) - Food 100g)

- 8.00 mg of vitamin C or ascorbic acid (apricot (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (apricot (fresh) - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?
FOOD FOR WEIGHT LOSS Which prepared - processed fruits have the least fat?
DIET WITHOUT CALCIUM Which prepared - processed fruits have the least calcium?
FOODS RICH IN CARBOHYDRATES Which prepared - processed fruits have the most carbohydrates?
VITAMIN B6 IN FOODS Which prepared - processed fruits have the most vitamin B6?
DIET WITHOUT PROTEIN Which fruits and fruit products have the least protein?
FOOD FOR WEIGHT GAIN - CALORIES Which fruits and fruit products have the most calories?
FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw fruits have the most calories?
MINERALS IN FOOD Which prepared - processed fruits have the most minerals?
DIET WITHOUT CALCIUM Which unprepared - raw fruits have the least calcium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Syrup ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Lamb ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )


Fat in food. How much fat is there in syrup?
HEALTHY FOOD - Calories. How many calories is there in garlic (bulb)?
Phosphorus in foods. How much phosphorus is there in field rabbit?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in carrots (cooked)?
Iron in food. How much iron is there in lamb (semi fat)?
FOOD - Protein - NUTRITION. How much protein is there in whole chicken egg 100 g?
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