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Iron in food. How much iron is there in barley sprouts?

barley sprouts contains 7.30 mg iron (barley sprouts - food 100g)

Barley sprouts contains:

- 369.00 calories (barley sprouts - Food 100g)

- 46.60 g carbohydrates (barley sprouts - Food 100g)

- 7.60 g fat (barley sprouts - Food 100g)

- 28.60 g Protein (barley sprouts - Food 100g)



Minerals

Barley sprouts contains:

- 284.00 mg calcium (barley sprouts - Food 100g)

- 7.30 mg iron (barley sprouts - food 100g)

- 0.00 mg magnesium (barley sprouts - Food 100g)

- 775.00 mg phosphorus (barley sprouts - Food 100g)

- 0.00 mg potassium (barley sprouts - Food 100g)

- 0.00 mg sodium (barley sprouts - Food 100g)

Vitamins

Barley sprouts contains:

- 0.00 mg vitamin A (retinol or carotene) (barley sprouts - Food 100g)

- 1.00 mg vitamin B1 (thiamin, Aneurin) (barley sprouts - Food 100g)

- 0.00 mg vitamin B2 or riboflavin (barley sprouts - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (barley sprouts - Food 100g)

- 3.00 mg of vitamin C or ascorbic acid (barley sprouts - food 100g)

- 14.00 mg vitamin E or tocopherol (barley sprouts - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

VITAMIN B2 IN FOODS Which unprepared - raw cereals and cereal products have the most vitamin B2?
FOODS RICH IN PROTEIN Which unprepared - raw cereals and cereal products have the most protein?
FOODS RICH IN CARBOHYDRATES Which cereals and cereal products have the most carbohydrates?
FOODS RICH IN SODIUM Which unprepared - raw cereals and cereal products have the most sodium?
VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
MINERALS IN FOOD Which unprepared - raw cereals and cereal products have the least of minerals?
FOODS RICH IN SODIUM Which prepared - processed cereals and cereal products have the most sodium?
VITAMIN C IN FOODS Which prepared - processed cereals and cereal products have the least vitamin C?
DIET WITHOUT CALCIUM Which cereals and cereal products have the least calcium?
FOOD FOR WEIGHT LOSS - CALORIES Which cereals and cereal products have the least calories?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Tuna (fresh) ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Pineapple (canned in juice) ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Leeks (raw) ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )


Sodium in food. How much sodium is there in carrots (cooked)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in artichoke (the edible part)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in pheasant?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in fresh white cheese?
FOOD - Carbohydrates. How many carbohydrates is there in mare`s milk?
CALCIUM IN FOOD. How much calcium is there in tuna (fresh)?
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