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Iron in food. How much iron is there in orange (fresh juice)?

orange (fresh juice) contains 0.30 mg iron (orange (fresh juice) - food 100g)

Orange (fresh juice) contains:

- 49.00 calories (orange (fresh juice) - Food 100g)

- 11.40 g carbohydrates (orange (fresh juice) - Food 100g)

- 0.10 g fat (orange (fresh juice) - Food 100g)

- 0.60 g Protein (orange (fresh juice) - Food 100g)



Minerals

Orange (fresh juice) contains:

- 19.00 mg calcium (orange (fresh juice) - Food 100g)

- 0.30 mg iron (orange (fresh juice) - food 100g)

- 0.00 mg magnesium (orange (fresh juice) - Food 100g)

- 16.00 mg phosphorus (orange (fresh juice) - Food 100g)

- 0.00 mg potassium (orange (fresh juice) - Food 100g)

- 0.00 mg sodium (orange (fresh juice) - Food 100g)

Vitamins

Orange (fresh juice) contains:

- 0.00 mg vitamin A (retinol or carotene) (orange (fresh juice) - Food 100g)

- 0.00 mg vitamin B1 (thiamin, Aneurin) (orange (fresh juice) - Food 100g)

- 0.00 mg vitamin B2 or riboflavin (orange (fresh juice) - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (orange (fresh juice) - Food 100g)

- 15.00 mg of vitamin C or ascorbic acid (orange (fresh juice) - food 100g)

- 0.00 mg vitamin E or tocopherol (orange (fresh juice) - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

FOOD FOR WEIGHT GAIN - CALORIES Which unprepared - raw fruits have the most calories?
VITAMIN E IN FOOD Which unprepared - raw fruits have the most vitamin E?
FOODS RICH IN PHOSPHORUS Which unprepared - raw fruits have the most phosphorus?
VITAMINS IN FOOD Which unprepared - raw fruits have the most vitamins?
FOODS RICH IN SODIUM Which unprepared - raw fruits have the most sodium?
VITAMIN B1 IN FOOD Which unprepared - raw fruits have the least vitamin B1?
DIET WITHOUT PHOSPHORUS Which unprepared - raw fruits have the least phosphorus?
DIET WITHOUT CARBOHYDRATES Which unprepared - raw fruits have the least carbohydrates?
VITAMIN A IN FOODS Which fruits and fruit products have the least vitamin A?
VITAMIN B6 IN FOODS Which prepared - processed fruits have the most vitamin B6?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Cod (fresh) ( nutrition - calories, vitamins, minerals )
Apricot compote, canned ( nutrition - calories, vitamins, minerals )
Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Boletus ( nutrition - calories, vitamins, minerals )
Snail ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, sweetened ( nutrition - calories, vitamins, minerals )
Beetroot (boiled) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Wild boar ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Parmesan ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Seam ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )


HEALTHY FOOD - Calories. How many calories is there in cod (fresh)?
FOOD - Carbohydrates. How many carbohydrates is there in apricot compote, canned?
FOOD - Carbohydrates. How many carbohydrates is there in tomatoe (dry)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in black olives (fresh)?
HEALTHY FOOD - Calories. How many calories is there in boletus?
FOOD - Protein - NUTRITION. How much protein is there in snail?
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