Iron in food. How much iron is there in grapefruit (fresh juice)?
Grapefruit (fresh juice) contains:
- 41.00 calories (grapefruit (fresh juice) - Food 100g)
- 9.50 g carbohydrates (grapefruit (fresh juice) - Food 100g)
- 0.10 g fat (grapefruit (fresh juice) - Food 100g)
- 0.50 g Protein (grapefruit (fresh juice) - Food 100g)
Minerals
Grapefruit (fresh juice) contains:- 9.00 mg calcium (grapefruit (fresh juice) - Food 100g)
- 0.30 mg iron (grapefruit (fresh juice) - food 100g)
- 0.00 mg magnesium (grapefruit (fresh juice) - Food 100g)
- 13.00 mg phosphorus (grapefruit (fresh juice) - Food 100g)
- 140.00 mg potassium (grapefruit (fresh juice) - Food 100g)
- 2.00 mg sodium (grapefruit (fresh juice) - Food 100g)
Vitamins
Grapefruit (fresh juice) contains:- 0.00 mg vitamin A (retinol or carotene) (grapefruit (fresh juice) - Food 100g)
- 0.04 mg vitamin B1 (thiamin, Aneurin) (grapefruit (fresh juice) - Food 100g)
- 0.02 mg vitamin B2 or riboflavin (grapefruit (fresh juice) - Food 100g)
- 0.01 mg vitamin B6 or pyridoxine (grapefruit (fresh juice) - Food 100g)
- 45.00 mg of vitamin C or ascorbic acid (grapefruit (fresh juice) - food 100g)
- 0.00 mg vitamin E or tocopherol (grapefruit (fresh juice) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMINS IN FOOD Which unprepared - raw fruits have the most vitamins?FOOD FOR WEIGHT GAIN - CALORIES Which fruits and fruit products have the most calories?
VITAMIN E IN FOOD Which prepared - processed fruits have the most vitamin E?
DIET WITHOUT POTASSIUM Which prepared - processed fruits have the least potassium?
VITAMIN E IN FOOD Which fruit and fruit products have the most vitamin E?
VITAMIN B2 IN FOODS Which prepared - processed fruits have the least vitamin B2?
VITAMIN A IN FOODS Which prepared - processed fruits have the least vitamin A?
FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
VITAMIN A IN FOODS Which unprepared - raw fruits have the least vitamin A?
FOOD FOR WEIGHT GAIN Which prepared - processed fruits have the most fat?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Cocoa - butter ( nutrition - calories, vitamins, minerals )
Fowl ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Corn germ ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Phosphorus in foods. How much phosphorus is there in grapefruit (fresh juice)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in cocoa - butter?
Magnesium in foods. How much magnesium is there in fowl?
FOOD - Carbohydrates. How many carbohydrates is there in tomato paste in tins?
HEALTHY FOOD - Calories. How many calories is there in field rabbit?
C vitamins in foods. How much vitamin C or ascorbic is there in sheep shoulder?