Iron in food. How much iron is there in veal shank?
Veal shank contains:
- 185.00 calories (veal shank - Food 100g)
- 0.00 g carbohydrates (veal shank - Food 100g)
- 12.00 g fat (veal shank - Food 100g)
- 19.10 g Protein (veal shank - Food 100g)
Minerals
Veal shank contains:- 11.00 mg calcium (veal shank - Food 100g)
- 2.90 mg iron (veal shank - food 100g)
- 0.00 mg magnesium (veal shank - Food 100g)
- 206.00 mg phosphorus (veal shank - Food 100g)
- 320.00 mg potassium (veal shank - Food 100g)
- 48.00 mg sodium (veal shank - Food 100g)
Vitamins
Veal shank contains:- 0.00 mg vitamin A (retinol or carotene) (veal shank - Food 100g)
- 0.18 mg vitamin B1 (thiamin, Aneurin) (veal shank - Food 100g)
- 0.28 mg vitamin B2 or riboflavin (veal shank - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (veal shank - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (veal shank - food 100g)
- 0.00 mg vitamin E or tocopherol (veal shank - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMINS IN FOOD Which unprepared - raw meat has the most vitamins?FOODS RICH IN SODIUM Which unprepared - raw meat has the most sodium?
VITAMIN E IN FOOD Which meat has the most vitamin E?
VITAMINS AND MINERALS IN FOOD Which prepared - processed meat has the most vitamins and minerals?
MINERALS IN FOOD Which prepared - processed meat has the most minerals?
VITAMINS IN FOOD Which prepared - processed meat has the most vitamins?
VITAMINS AND MINERALS IN FOODS Which meat has the least vitamins and minerals?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed meat has the most calories?
VITAMIN B1 IN FOOD Which the meat has the least vitamin B1?
DIET WITHOUT SODIUM Which prepared - processed meat has the least sodium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Surmullet ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Loin of pork ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Red onions ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Red pepper ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Rye bread ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Barley bread ( nutrition - calories, vitamins, minerals )
Eel (fresh) ( nutrition - calories, vitamins, minerals )
Fat in food. How much fat is there in surmullet?
Iron in food. How much iron is there in pineapple (fresh)?
Iron in food. How much iron is there in duck egg 100 g?
CALCIUM IN FOOD. How much calcium is there in loin of pork?
C vitamins in foods. How much vitamin C or ascorbic is there in crayfish in a can?
Potassium in foods. How much potassium is there in whipped cream?