Iron in food. How much iron is there in chicken livers?
Chicken livers contains:
- 135.00 calories (chicken livers - Food 100g)
- 2.60 g carbohydrates (chicken livers - Food 100g)
- 4.00 g fat (chicken livers - Food 100g)
- 22.10 g Protein (chicken livers - Food 100g)
Minerals
Chicken livers contains:- 16.00 mg calcium (chicken livers - Food 100g)
- 7.40 mg iron (chicken livers - food 100g)
- 0.00 mg magnesium (chicken livers - Food 100g)
- 240.00 mg phosphorus (chicken livers - Food 100g)
- 179.00 mg potassium (chicken livers - Food 100g)
- 85.00 mg sodium (chicken livers - Food 100g)
Vitamins
Chicken livers contains:- 9.66 mg vitamin A (retinol or carotene) (chicken livers - Food 100g)
- 0.40 mg vitamin B1 (thiamin, Aneurin) (chicken livers - Food 100g)
- 2.50 mg vitamin B2 or riboflavin (chicken livers - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (chicken livers - Food 100g)
- 35.00 mg of vitamin C or ascorbic acid (chicken livers - food 100g)
- 0.00 mg vitamin E or tocopherol (chicken livers - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMINS IN FOOD Which poultry has the vitamins?VITAMIN C IN FOODS Which poultry has the most vitamin C?
VITAMIN B2 IN FOODS Which unprepared - raw poultry has the most vitamin B2?
VITAMIN B2 IN FOODS Which unprepared - raw poultry has the least vitamin B2?
VITAMIN B6 IN FOODS Which prepared - processed poultry has the least vitamin B6?
VITAMIN B6 IN FOODS Which unprepared - raw poultry has the most vitamin B6?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw poultry has the most vitamins and minerals?
DIET WITHOUT PHOSPHORUS Which poultry has the least phosphorus?
DIET WITHOUT IRON Which prepared - processed poultry has the least iron?
VITAMIN E IN FOODS Which prepared - processed poultry has the least vitamin E?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Fowl ( nutrition - calories, vitamins, minerals )
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Soybean whole dried seeds ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Pumpkin ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Apricot (dried) ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Parmesan ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
FOOD - Carbohydrates. How many carbohydrates is there in fowl?
FOOD - Carbohydrates. How many carbohydrates is there in lobster (fresh)?
Magnesium in foods. How much magnesium is there in soybean whole dried seeds?
Phosphorus in foods. How much phosphorus is there in grapes (dry)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in sheep`s milk?
CALCIUM IN FOOD. How much calcium is there in raw dough?