Iron in food. How much iron is there in cabbage (raw)?
Cabbage (raw) contains:
- 27.00 calories (cabbage (raw) - Food 100g)
- 4.80 g carbohydrates (cabbage (raw) - Food 100g)
- 0.20 g fat (cabbage (raw) - Food 100g)
- 1.40 g Protein (cabbage (raw) - Food 100g)
Minerals
Cabbage (raw) contains:- 55.00 mg calcium (cabbage (raw) - Food 100g)
- 0.50 mg iron (cabbage (raw) - food 100g)
- 0.00 mg magnesium (cabbage (raw) - Food 100g)
- 32.00 mg phosphorus (cabbage (raw) - Food 100g)
- 260.00 mg potassium (cabbage (raw) - Food 100g)
- 13.00 mg sodium (cabbage (raw) - Food 100g)
Vitamins
Cabbage (raw) contains:- 0.02 mg vitamin A (retinol or carotene) (cabbage (raw) - Food 100g)
- 0.05 mg vitamin B1 (thiamin, Aneurin) (cabbage (raw) - Food 100g)
- 0.04 mg vitamin B2 or riboflavin (cabbage (raw) - Food 100g)
- 0.15 mg vitamin B6 or pyridoxine (cabbage (raw) - Food 100g)
- 50.00 mg of vitamin C or ascorbic acid (cabbage (raw) - food 100g)
- 0.70 mg vitamin E or tocopherol (cabbage (raw) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
FOODS RICH IN SODIUM Which prepared - processed vegetables have the most sodium?VITAMIN E IN FOOD Which unprepared - raw vegetables have the most vitamin E?
VITAMIN B2 IN FOODS Which unprepared - raw vegetables have the most vitamin B2?
FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?
VITAMIN E IN FOOD Which prepared - processed vegetables have the most vitamin E?
FOOD FOR WEIGHT GAIN Which unprepared - raw vegetables have the most fat?
VITAMIN B6 IN FOODS Which prepared - processed vegetables have the least vitamin B6?
DIET WITHOUT PROTEIN Which prepared - processed vegetables have the least protein?
VITAMIN E IN FOOD Which unprepared - raw vegetables have the least vitamin E?
VITAMIN A IN FOODS Which vegetables and vegetables products have the most vitamin A?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Mangold ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Wild boar ( nutrition - calories, vitamins, minerals )
Potatoe (fried) ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Crayfish (fresh) ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Turnips, root (raw) ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Potassium in foods. How much potassium is there in mangold?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in ementaler?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in sour cream with 35% fat?
Sodium in food. How much sodium is there in pork liver?
C vitamins in foods. How much vitamin C or ascorbic is there in barley sprouts?
FOOD - Protein - NUTRITION. How much protein is there in wild boar?