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Iron in food. How much iron is there in barley bread?

barley bread contains 1.90 mg iron (barley bread - food 100g)

Barley bread contains:

- 246.00 calories (barley bread - Food 100g)

- 52.70 g carbohydrates (barley bread - Food 100g)

- 1.00 g fat (barley bread - Food 100g)

- 6.40 g Protein (barley bread - Food 100g)



Minerals

Barley bread contains:

- 22.00 mg calcium (barley bread - Food 100g)

- 1.90 mg iron (barley bread - food 100g)

- 0.00 mg magnesium (barley bread - Food 100g)

- 135.00 mg phosphorus (barley bread - Food 100g)

- 100.00 mg potassium (barley bread - Food 100g)

- 220.00 mg sodium (barley bread - Food 100g)

Vitamins

Barley bread contains:

- 0.00 mg vitamin A (retinol or carotene) (barley bread - Food 100g)

- 0.16 mg vitamin B1 (thiamin, Aneurin) (barley bread - Food 100g)

- 0.12 mg vitamin B2 or riboflavin (barley bread - Food 100g)

- 0.22 mg vitamin B6 or pyridoxine (barley bread - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (barley bread - food 100g)

- 0.00 mg vitamin E or tocopherol (barley bread - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?
VITAMIN C IN FOODS Which cereals and cereal products have the most vitamin C?
MINERALS IN FOOD Which cereals and cereal products have the most minerals?
VITAMIN B6 IN FOODS Which cereals and cereal products have the least vitamin B6?
VITAMINS AND MINERALS IN FOOD Which cereals and cereal products have the most vitamins and minerals?
VITAMINS IN FOOD Which prepared - processed cereals and cereal products have the least vitamins?
DIET WITHOUT MAGNESIUM Which prepared - processed cereals and cereal products have the least magnesium?
VITAMIN E IN FOOD Which prepared - processed cereals and cereal products have the least vitamin E?
DIET WITHOUT PHOSPHORUS Which cereals and cereal products have the least phosphorus?
VITAMIN B1 IN FOOD Which cereals and cereal products have the least Vitamin B1?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Snail ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Sardines (whole canned in water) ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Marine algae (dry) ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Olive green (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit juice in cans ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )


E vitamins in foods. How much vitamin E or tocopherol is there in glazed grain rice, cooked?
CALCIUM IN FOOD. How much calcium is there in raspberries (fresh juice)?
E vitamins in foods. How much vitamin E or tocopherol is there in goose?
FOOD - Protein - NUTRITION. How much protein is there in snail?
E vitamins in foods. How much vitamin E or tocopherol is there in barley sprouts?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in mare`s milk?
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