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Iron in food. How much iron is there in lamb?

lamb contains 1.80 mg iron (lamb - food 100g)

Lamb contains:

- 280.00 calories (lamb - Food 100g)

- 0.00 g carbohydrates (lamb - Food 100g)

- 24.00 g fat (lamb - Food 100g)

- 16.00 g Protein (lamb - Food 100g)



Minerals

Lamb contains:

- 10.00 mg calcium (lamb - Food 100g)

- 1.80 mg iron (lamb - food 100g)

- 0.00 mg magnesium (lamb - Food 100g)

- 150.00 mg phosphorus (lamb - Food 100g)

- 265.00 mg potassium (lamb - Food 100g)

- 90.00 mg sodium (lamb - Food 100g)

Vitamins

Lamb contains:

- 0.00 mg vitamin A (retinol or carotene) (lamb - Food 100g)

- 0.20 mg vitamin B1 (thiamin, Aneurin) (lamb - Food 100g)

- 0.25 mg vitamin B2 or riboflavin (lamb - Food 100g)

- 0.20 mg vitamin B6 or pyridoxine (lamb - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (lamb - food 100g)

- 0.00 mg vitamin E or tocopherol (lamb - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

MINERALS IN FOOD Which prepared - processed meat has the most minerals?
VITAMIN B6 IN FOODS Which meat has the most vitamin B6?
VITAMIN B1 IN FOOD Which prepared - processed meat has the most vitamin B1?
DIET WITHOUT CARBOHYDRATES Which prepared - processed meat has the least carbohydrates?
VITAMINS IN FOOD Which unprepared - raw meat has the most vitamins?
VITAMIN B1 IN FOOD Which the meat has the most vitamin B1?
FOOD FOR WEIGHT LOSS Which meat has the least fat?
VITAMIN C IN FOODS Which prepared - processed meat has the most vitamin C?
FOODS RICH IN SODIUM Which prepared - processed meat has the most sodium?
VITAMINS IN FOOD Which prepared - processed meat has the most vitamins?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Milk chocolate ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Apricot (fresh) ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Onions (dry) ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Boloney ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Zwieback ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Yellow chanterelle mushrooms ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )


vitamin B2 in foods. How much vitamin B2 or riboflavin is there in milk chocolate?
FOOD - Protein - NUTRITION. How much protein is there in quince (fresh)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in apricot (fresh)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in beef aitchbone?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in onions (dry)?
Fat in food. How much fat is there in duck egg 100 g?
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