Iron in food. How much iron is there in lamb?
Lamb contains:
- 280.00 calories (lamb - Food 100g)
- 0.00 g carbohydrates (lamb - Food 100g)
- 24.00 g fat (lamb - Food 100g)
- 16.00 g Protein (lamb - Food 100g)
Minerals
Lamb contains:- 10.00 mg calcium (lamb - Food 100g)
- 1.80 mg iron (lamb - food 100g)
- 0.00 mg magnesium (lamb - Food 100g)
- 150.00 mg phosphorus (lamb - Food 100g)
- 265.00 mg potassium (lamb - Food 100g)
- 90.00 mg sodium (lamb - Food 100g)
Vitamins
Lamb contains:- 0.00 mg vitamin A (retinol or carotene) (lamb - Food 100g)
- 0.20 mg vitamin B1 (thiamin, Aneurin) (lamb - Food 100g)
- 0.25 mg vitamin B2 or riboflavin (lamb - Food 100g)
- 0.20 mg vitamin B6 or pyridoxine (lamb - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (lamb - food 100g)
- 0.00 mg vitamin E or tocopherol (lamb - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMIN E IN FOOD Which prepared - processed meat has the least vitamin E?VITAMIN A IN FOODS Which prepared - processed meat has the most vitamin A?
DIET WITHOUT IRON Which prepared - processed meat the least iron?
VITAMIN B1 IN FOOD Which the meat has the least vitamin B1?
DIET WITHOUT CALCIUM Which unprepared - raw meat has the least calcium?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw meat has the most carbohydrates?
FOOD FOR WEIGHT LOSS Which prepared - processed meat has the least fat?
DIET WITHOUT IRON Which unprepared - raw meat has the least iron?
VITAMINS AND MINERALS IN FOODS Which meat has the least vitamins and minerals?
VITAMINS IN FOOD Which unprepared - raw meat has the least vitamin?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Wheat semolina ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Foie egg 100 g ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Tomato paste in tins ( nutrition - calories, vitamins, minerals )
Cocoa powder ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Rye bread ( nutrition - calories, vitamins, minerals )
Jams (average) ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Broccoli (raw) ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in tomato juice, salted?
CALCIUM IN FOOD. How much calcium is there in trout?
E vitamins in foods. How much vitamin E or tocopherol is there in wheat semolina?
Iron in food. How much iron is there in sheep shoulder?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in foie egg 100 g?
E vitamins in foods. How much vitamin E or tocopherol is there in green beans, raw?