Iron in food. How much iron is there in pears (dry)?
Pears (dry) contains:
- 268.00 calories (pears (dry) - Food 100g)
- 62.50 g carbohydrates (pears (dry) - Food 100g)
- 1.20 g fat (pears (dry) - Food 100g)
- 1.70 g Protein (pears (dry) - Food 100g)
Minerals
Pears (dry) contains:- 40.00 mg calcium (pears (dry) - Food 100g)
- 1.80 mg iron (pears (dry) - food 100g)
- 0.00 mg magnesium (pears (dry) - Food 100g)
- 40.00 mg phosphorus (pears (dry) - Food 100g)
- 580.00 mg potassium (pears (dry) - Food 100g)
- 13.00 mg sodium (pears (dry) - Food 100g)
Vitamins
Pears (dry) contains:- 0.00 mg vitamin A (retinol or carotene) (pears (dry) - Food 100g)
- 0.00 mg vitamin B1 (thiamin, Aneurin) (pears (dry) - Food 100g)
- 0.00 mg vitamin B2 or riboflavin (pears (dry) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (pears (dry) - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (pears (dry) - food 100g)
- 0.00 mg vitamin E or tocopherol (pears (dry) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMINS AND MINERALS IN FOOD Which prepared - processed fruits have the most vitamins and minerals?FOODS RICH IN SODIUM Which unprepared - raw fruits have the most sodium?
FOOD FOR WEIGHT GAIN Which unprepared - raw fruits have the most fat?
FOODS RICH IN CARBOHYDRATES Which fruits and fruit products have the most carbohydrates?
MINERALS IN FOOD Which unprepared - raw fruits have the least minerals?
VITAMIN B1 IN FOOD Which unprepared - raw fruits have the least vitamin B1?
FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed fruits have the least calories?
VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the most vitamins and minerals?
DIET WITHOUT MAGNESIUM Which prepared - processed fruits have the least magnesium?
VITAMIN E IN FOOD Which unprepared - raw fruits have the least vitamin E?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Almond (dry) ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Chocolate mixing ( nutrition - calories, vitamins, minerals )
Fried Debrecin sausage ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Wheat semolina ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Parsley (raw) ( nutrition - calories, vitamins, minerals )
Green pepper ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )
Veal shank ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Chicken livers ( nutrition - calories, vitamins, minerals )
Sheep`s milk ( nutrition - calories, vitamins, minerals )
Butter, unsalted (fresh) ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Herring (marinated) ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Iron in food. How much iron is there in almond (dry)?
FOOD - Protein - NUTRITION. How much protein is there in kephir?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in chocolate mixing?
Phosphorus in foods. How much phosphorus is there in fried Debrecin sausage?
FOOD - Carbohydrates. How many carbohydrates is there in tomatoe (cooked, canned)?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in raspberries (fresh)?