DIET WITHOUT IRON
Which prepared - processed food has the least iron?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Zwieback contains 0.00 mg iron food 100g
2. Cookie contains 0.00 mg iron food 100g
3. Cake with apples contains 0.00 mg iron food 100g
4. Beef aitchbone contains 0.00 mg iron food 100g
5. Fried sausage contains 0.00 mg iron food 100g
6. Fried Debrecin sausage contains 0.00 mg iron food 100g
7. Aspic contains 0.00 mg iron food 100g
8. Boloney contains 0.00 mg iron food 100g
9. Liverwurst contains 0.00 mg iron food 100g
10. Forest rabbit contains 0.00 mg iron food 100g
11. Wild boar contains 0.00 mg iron food 100g
12. Goose liver contains 0.00 mg iron food 100g
13. Mallard contains 0.00 mg iron food 100g
14. Pheasant contains 0.00 mg iron food 100g
15. Partridge contains 0.00 mg iron food 100g
16. Surmullet contains 0.00 mg iron food 100g
17. Gudgeon contains 0.00 mg iron food 100g
18. Dace contains 0.00 mg iron food 100g
19. Cow`s milk powder, whole sweetened contains 0.00 mg iron food 100g
20. Strawberry compote canned contains 0.00 mg iron food 100g
21. Strawberry (jam) contains 0.00 mg iron food 100g
22. Raspberry jam in a can contains 0.00 mg iron food 100g
23. Apples, candied canned contains 0.00 mg iron food 100g
24. Candy (on average) contains 0.00 mg iron food 100g
25. Margarine (average) contains 0.08 mg iron food 100g
26. Buttermilk contains 0.10 mg iron food 100g
27. Condensed cow`s milk, unsweetened contains 0.20 mg iron food 100g
28. Condensed cow`s milk, sweetened contains 0.20 mg iron food 100g
29. Pear, canned in syrup contains 0.20 mg iron food 100g
30. Jams (average) contains 0.20 mg iron food 100g
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
Cereals and cereal products
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
Meat
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
Delicatessen
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
Venison
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
Poultry
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
Birds
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
Marine fish
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
Freshwater fish
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
Clams, crabs, etc.
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
Milk
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
Fermented milk, cream, etc.
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
Fermented cheeses
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
Poultry eggs
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
Vegetables and vegetable products
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
Fruits and fruit products
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
Fatty substances
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
Sugars and sugar derivatives
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
See also:
DIET WITHOUT SODIUM Which prepared - processed food has the least sodium?VITAMIN B2 IN FOODS Which unprepared - raw food has the least vitamin B2?
DIET WITHOUT CALCIUM Which prepared - processed food has the least calcium?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw food has the least calories?
VITAMIN B6 IN FOODS Which food has the least vitamin B6?
FOOD FOR WEIGHT LOSS Which food has the least fat?
VITAMIN E IN FOODS Which prepared - processed food has the most vitamin E?
DIET WITHOUT PHOSPHORUS Which food has the least phosphorus?
DIET WITHOUT PHOSPHORUS Which prepared - processed food has the least phosphorus?
MAGNESIUM RICH FOODS Which unprepared - raw food has the most magnesium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Almond (dry) ( nutrition - calories, vitamins, minerals )
Vegetable oil (average) ( nutrition - calories, vitamins, minerals )
Duck meat without fat ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Cooked bacon ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Hen egg white 100 g ( nutrition - calories, vitamins, minerals )
Sprout ( nutrition - calories, vitamins, minerals )
Whipped cream ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Spinach (raw) ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
A vitamin in foods. How much vitamin A (retinol or carotene) is there in almond (dry)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in vegetable oil (average)?
E vitamins in foods. How much vitamin E or tocopherol is there in duck meat without fat?
Magnesium in foods. How much magnesium is there in sweet potatoes (raw)?
Sodium in food. How much sodium is there in strawberries (fresh)?
FOOD - Carbohydrates. How many carbohydrates is there in figs (dry)?