Iron in food. How much iron is there in baking (breads)?
Baking (breads) contains:
- 263.00 calories (baking (breads) - Food 100g)
- 57.70 g carbohydrates (baking (breads) - Food 100g)
- 0.50 g fat (baking (breads) - Food 100g)
- 6.80 g Protein (baking (breads) - Food 100g)
Minerals
Baking (breads) contains:- 24.00 mg calcium (baking (breads) - Food 100g)
- 0.55 mg iron (baking (breads) - food 100g)
- 0.00 mg magnesium (baking (breads) - Food 100g)
- 110.00 mg phosphorus (baking (breads) - Food 100g)
- 115.00 mg potassium (baking (breads) - Food 100g)
- 490.00 mg sodium (baking (breads) - Food 100g)
Vitamins
Baking (breads) contains:- 0.00 mg vitamin A (retinol or carotene) (baking (breads) - Food 100g)
- 0.07 mg vitamin B1 (thiamin, Aneurin) (baking (breads) - Food 100g)
- 0.04 mg vitamin B2 or riboflavin (baking (breads) - Food 100g)
- 0.18 mg vitamin B6 or pyridoxine (baking (breads) - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (baking (breads) - food 100g)
- 0.20 mg vitamin E or tocopherol (baking (breads) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMIN E IN FOOD Which unprepared - raw cereals and cereal products have the least vitamin E?VITAMINS AND MINERALS IN FOOD Which unprepared - raw cereals and cereal products have the most vitamins and minerals?
VITAMIN C IN FOODS Which prepared - processed cereals and cereal products have the most vitamin C?
FOODS RICH IN PHOSPHORUS Which prepared - processed cereals and cereal products have the most phosphorus?
FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?
VITAMIN B6 IN FOODS Which unprepared - raw cereals and cereal products have the least vitamin B6?
DIET WITHOUT PHOSPHORUS Which unprepared - raw cereals and cereal products have the least phosphorus?
FOODS RICH IN PROTEIN Which prepared - processed cereals and cereal products have the most protein?
DIET WITHOUT CARBOHYDRATE Which cereals and cereal products have the least carbohydrates?
FOODS RICH IN IRON Which prepared - processed cereals and cereal products have the most iron?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Pears (dry) ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Gudgeon ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Baking (breads) ( nutrition - calories, vitamins, minerals )
Pork (semi fat) ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Veal chops ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Horseradish (raw) ( nutrition - calories, vitamins, minerals )
Dace ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
C vitamins in foods. How much vitamin C or ascorbic is there in pears (dry)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in wheat flour?
Magnesium in foods. How much magnesium is there in gudgeon?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in lamb (semi fat)?
Magnesium in foods. How much magnesium is there in white beans?
Iron in food. How much iron is there in figs (dry)?