Iron in food. How much iron is there in soybean whole dried seeds?
Soybean whole dried seeds contains:
- 423.00 calories (soybean whole dried seeds - Food 100g)
- 29.90 g carbohydrates (soybean whole dried seeds - Food 100g)
- 18.10 g fat (soybean whole dried seeds - Food 100g)
- 35.00 g Protein (soybean whole dried seeds - Food 100g)
Minerals
Soybean whole dried seeds contains:- 254.00 mg calcium (soybean whole dried seeds - Food 100g)
- 8.00 mg iron (soybean whole dried seeds - food 100g)
- 0.00 mg magnesium (soybean whole dried seeds - Food 100g)
- 583.00 mg phosphorus (soybean whole dried seeds - Food 100g)
- 1865.00 mg potassium (soybean whole dried seeds - Food 100g)
- 4.00 mg sodium (soybean whole dried seeds - Food 100g)
Vitamins
Soybean whole dried seeds contains:- 0.03 mg vitamin A (retinol or carotene) (soybean whole dried seeds - Food 100g)
- 1.00 mg vitamin B1 (thiamin, Aneurin) (soybean whole dried seeds - Food 100g)
- 0.36 mg vitamin B2 or riboflavin (soybean whole dried seeds - Food 100g)
- 0.57 mg vitamin B6 or pyridoxine (soybean whole dried seeds - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (soybean whole dried seeds - food 100g)
- 8.50 mg vitamin E or tocopherol (soybean whole dried seeds - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
FOOD FOR WEIGHT GAIN Which unprepared - raw vegetables have the most fat?VITAMINS IN FOOD Which vegetables and vegetables products have the least vitamins?
MINERALS IN FOODS Which vegetables and vegetables products have the least minerals?
DIET WITHOUT SODIUM Which unprepared - raw vegetables have the least sodium?
FOODS RICH IN POTASSIUM Which unprepared - raw vegetables have the most potassium?
DIET WITHOUT MAGNESIUM Which unprepared - raw vegetables have the least magnesium?
VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
FOODS RICH IN IRON Which prepared - processed vegetables have the most iron?
VITAMINS AND MINERALS IN FOOD Which prepared - processed vegetables have the most vitamins and minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Milk chocolate ( nutrition - calories, vitamins, minerals )
Carrots (cooked, canned) ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Mare`s milk ( nutrition - calories, vitamins, minerals )
Deer ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Cookie ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Sheep loin ( nutrition - calories, vitamins, minerals )
Unrefined sugar ( nutrition - calories, vitamins, minerals )
Perch ( nutrition - calories, vitamins, minerals )
Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Lamb ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Hake ( nutrition - calories, vitamins, minerals )
Magnesium in foods. How much magnesium is there in pear, canned in syrup?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in goat chops?
Phosphorus in foods. How much phosphorus is there in milk chocolate?
Magnesium in foods. How much magnesium is there in carrots (cooked, canned)?
Potassium in foods. How much potassium is there in fresh white cheese?
Phosphorus in foods. How much phosphorus is there in mare`s milk?