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Iron in food. How much iron is there in pear, canned in syrup?

pear, canned in syrup contains 0.20 mg iron (pear, canned in syrup - food 100g)

Pear, canned in syrup contains:

- 73.00 calories (pear, canned in syrup - Food 100g)

- 17.60 g carbohydrates (pear, canned in syrup - Food 100g)

- 0.10 g fat (pear, canned in syrup - Food 100g)

- 0.30 g Protein (pear, canned in syrup - Food 100g)



Minerals

Pear, canned in syrup contains:

- 6.00 mg calcium (pear, canned in syrup - Food 100g)

- 0.20 mg iron (pear, canned in syrup - food 100g)

- 0.00 mg magnesium (pear, canned in syrup - Food 100g)

- 9.00 mg phosphorus (pear, canned in syrup - Food 100g)

- 50.00 mg potassium (pear, canned in syrup - Food 100g)

- 2.00 mg sodium (pear, canned in syrup - Food 100g)

Vitamins

Pear, canned in syrup contains:

- 0.00 mg vitamin A (retinol or carotene) (pear, canned in syrup - Food 100g)

- 0.01 mg vitamin B1 (thiamin, Aneurin) (pear, canned in syrup - Food 100g)

- 0.02 mg vitamin B2 or riboflavin (pear, canned in syrup - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (pear, canned in syrup - Food 100g)

- 2.00 mg of vitamin C or ascorbic acid (pear, canned in syrup - food 100g)

- 0.00 mg vitamin E or tocopherol (pear, canned in syrup - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

VITAMIN B1 IN FOOD Which fruits and fruit products have the most vitamin B1?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw fruits have the least vitamins and minerals?
DIET WITHOUT PROTEIN Which fruits and fruit products have the least protein?
FOODS RICH IN CARBOHYDRATES Which prepared - processed fruits have the most carbohydrates?
FOODS RICH IN IRON Which prepared - processed fruits have the most iron?
VITAMINS IN FOOD Which unprepared - raw fruits have the most vitamins?
VITAMIN A IN FOODS Which fruits and fruit products have the least vitamin A?
FOODS RICH IN PROTEIN Which fruits and fruit products have the most protein?
VITAMIN B6 IN FOODS Which unprepared - raw fruits have the most vitamin B6?
FOOD FOR WEIGHT LOSS Which prepared - processed fruits have the least fat?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Walnut (dry) ( nutrition - calories, vitamins, minerals )
Cooked clam ( nutrition - calories, vitamins, minerals )
Whole chicken egg 48 g ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Quince (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Sardines (fresh) ( nutrition - calories, vitamins, minerals )
Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Apples, candied canned ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )


E vitamins in foods. How much vitamin E or tocopherol is there in walnut (dry)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in cooked clam?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in whole chicken egg 48 g?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in rice flour?
FOOD - Carbohydrates. How many carbohydrates is there in quince (fresh)?
FOOD - Protein - NUTRITION. How much protein is there in grapefruit (fresh)?
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