Iron in food. How much iron is there in grapes (fresh)?
Grapes (fresh) contains:
- 77.00 calories (grapes (fresh) - Food 100g)
- 16.60 g carbohydrates (grapes (fresh) - Food 100g)
- 0.70 g fat (grapes (fresh) - Food 100g)
- 0.90 g Protein (grapes (fresh) - Food 100g)
Minerals
Grapes (fresh) contains:- 19.00 mg calcium (grapes (fresh) - Food 100g)
- 0.45 mg iron (grapes (fresh) - food 100g)
- 0.00 mg magnesium (grapes (fresh) - Food 100g)
- 21.00 mg phosphorus (grapes (fresh) - Food 100g)
- 224.00 mg potassium (grapes (fresh) - Food 100g)
- 2.00 mg sodium (grapes (fresh) - Food 100g)
Vitamins
Grapes (fresh) contains:- 0.03 mg vitamin A (retinol or carotene) (grapes (fresh) - Food 100g)
- 0.05 mg vitamin B1 (thiamin, Aneurin) (grapes (fresh) - Food 100g)
- 0.02 mg vitamin B2 or riboflavin (grapes (fresh) - Food 100g)
- 0.09 mg vitamin B6 or pyridoxine (grapes (fresh) - Food 100g)
- 5.00 mg of vitamin C or ascorbic acid (grapes (fresh) - food 100g)
- 0.00 mg vitamin E or tocopherol (grapes (fresh) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
DIET WITHOUT MAGNESIUM Which prepared - processed fruits have the least magnesium?VITAMIN B6 IN FOODS Which fruits and fruit products have the least vitamin B6?
FOOD FOR WEIGHT GAIN Which fruits and fruit products have the most fat?
VITAMIN E IN FOOD Which fruit and fruit products have the most vitamin E?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw fruits have the most vitamins and minerals?
VITAMINS IN FOOD Which unprepared - raw fruits have the least vitamin?
VITAMINS AND MINERALS IN FOODS Which fruits and fruit products have the least vitamins and minerals?
DIET WITHOUT SODIUM Which prepared - processed fruits have the least sodium?
MINERALS IN FOOD Which unprepared - raw fruits have the most minerals?
VITAMIN E IN FOOD Which unprepared - raw fruits have the most vitamin E?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Fried sausage ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Hazelnut (dry) ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Mayonnaise (purchased) ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Pandied plum canned ( nutrition - calories, vitamins, minerals )
Horseradish (raw) ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
Beef in the can ( nutrition - calories, vitamins, minerals )
Camembert ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Yogurt ( nutrition - calories, vitamins, minerals )
Jelly (average) ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
HEALTHY FOOD - Calories. How many calories is there in fried sausage?
C vitamins in foods. How much vitamin C or ascorbic is there in cornflour?
E vitamins in foods. How much vitamin E or tocopherol is there in hazelnut (dry)?
CALCIUM IN FOOD. How much calcium is there in trout?
FOOD - Carbohydrates. How many carbohydrates is there in plums (fresh)?
E vitamins in foods. How much vitamin E or tocopherol is there in celery (cooked, canned)?