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Iron in food. How much iron is there in salmon (fresh)?

salmon (fresh) contains 0.80 mg iron (salmon (fresh) - food 100g)

Salmon (fresh) contains:

- 202.00 calories (salmon (fresh) - Food 100g)

- 0.00 g carbohydrates (salmon (fresh) - Food 100g)

- 13.60 g fat (salmon (fresh) - Food 100g)

- 19.90 g Protein (salmon (fresh) - Food 100g)



Minerals

Salmon (fresh) contains:

- 24.00 mg calcium (salmon (fresh) - Food 100g)

- 0.80 mg iron (salmon (fresh) - food 100g)

- 0.00 mg magnesium (salmon (fresh) - Food 100g)

- 270.00 mg phosphorus (salmon (fresh) - Food 100g)

- 390.00 mg potassium (salmon (fresh) - Food 100g)

- 50.00 mg sodium (salmon (fresh) - Food 100g)

Vitamins

Salmon (fresh) contains:

- 0.07 mg vitamin A (retinol or carotene) (salmon (fresh) - Food 100g)

- 0.17 mg vitamin B1 (thiamin, Aneurin) (salmon (fresh) - Food 100g)

- 0.17 mg vitamin B2 or riboflavin (salmon (fresh) - Food 100g)

- 0.00 mg vitamin B6 or pyridoxine (salmon (fresh) - Food 100g)

- 1.00 mg of vitamin C or ascorbic acid (salmon (fresh) - food 100g)

- 0.00 mg vitamin E or tocopherol (salmon (fresh) - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

VITAMIN B1 IN FOOD Which prepared - processed freshwater fish have the least vitamin B1?
VITAMIN B1 IN FOODS Which freshwater fish have the least vitamin B1?
FOODS RICH IN CALCIUM Which prepared - processed freshwater fish have the most calcium?
FOOD FOR WEIGHT GAIN Which prepared - processed freshwater fish have the most fat?
DIET WITHOUT PHOSPHORUS Which prepared - processed freshwater fish have the least phosphorus?
DIET WITHOUT MAGNESIUM Which prepared - processed freshwater fish have the least magnesium?
FOODS RICH IN PROTEIN Which freshwater fish have the most protein?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed freshwater fish have the most calories?
DIET WITHOUT CALCIUM Which unprepared - raw freshwater fish have the least calcium?
DIET WITHOUT MAGNESIUM Which freshwater fish have the least magnesium?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Almond (dry) ( nutrition - calories, vitamins, minerals )
Mallard ( nutrition - calories, vitamins, minerals )
Hen`s egg yolk 100 g ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Crayfish in a can ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Cornflour ( nutrition - calories, vitamins, minerals )
Cabbage (raw) ( nutrition - calories, vitamins, minerals )
Natural bee honey ( nutrition - calories, vitamins, minerals )
Compote of various fruits, canned ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, sweetened ( nutrition - calories, vitamins, minerals )


E vitamins in foods. How much vitamin E or tocopherol is there in almond (dry)?
Potassium in foods. How much potassium is there in mallard?
HEALTHY FOOD - Calories. How many calories is there in hen`s egg yolk 100 g?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in lobster in a can?
HEALTHY FOOD - Calories. How many calories is there in cake with apples?
CALCIUM IN FOOD. How much calcium is there in crayfish in a can?
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