Iron in food. How much iron is there in turtle?
Turtle contains:
- 66.00 calories (turtle - Food 100g)
- 4.80 g carbohydrates (turtle - Food 100g)
- 1.20 g fat (turtle - Food 100g)
- 9.00 g Protein (turtle - Food 100g)
Minerals
Turtle contains:- 94.00 mg calcium (turtle - Food 100g)
- 5.60 mg iron (turtle - food 100g)
- 0.00 mg magnesium (turtle - Food 100g)
- 142.00 mg phosphorus (turtle - Food 100g)
- 198.00 mg potassium (turtle - Food 100g)
- 290.00 mg sodium (turtle - Food 100g)
Vitamins
Turtle contains:- 0.10 mg vitamin A (retinol or carotene) (turtle - Food 100g)
- 0.18 mg vitamin B1 (thiamin, Aneurin) (turtle - Food 100g)
- 0.23 mg vitamin B2 or riboflavin (turtle - Food 100g)
- 0.11 mg vitamin B6 or pyridoxine (turtle - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (turtle - food 100g)
- 0.00 mg vitamin E or tocopherol (turtle - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
MINERALS IN FOOD Which prepared - processed clams, crabs etc have the least minerals?FOODS RICH IN POTASSIUM Which unprepared - raw clams, crabs etc have the most potassium?
VITAMIN A IN FOODS Which clams, crabs etc have the least vitamin A?
FOOD FOR WEIGHT GAIN Which unprepared - raw clams, crabs etc have the most fat?
DIET WITHOUT IRON Which unprepared - raw clams, crabs etc have the least iron?
VITAMINS IN FOOD Which unprepared - raw clams, crabs etc have the most vitamins?
VITAMIN B2 IN FOOD Which prepared - processed clams, crabs etc have the most vitamin B2?
FOODS RICH IN IRON Which clams, crabs etc have the most iron?
DIET WITHOUT PROTEIN Which prepared - processed clams, crabs etc have the least protein?
VITAMIN B6 IN FOODS Which clams, crabs etc have the most vitamin B6?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Horseradish (raw) ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Greens ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Corn grain ( nutrition - calories, vitamins, minerals )
Liverwurst ( nutrition - calories, vitamins, minerals )
Veal chops ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Herring (fresh) ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Potatoe (chips) ( nutrition - calories, vitamins, minerals )
Pandied plum canned ( nutrition - calories, vitamins, minerals )
Canned tuna ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Domestic rabbit meat ( nutrition - calories, vitamins, minerals )
Dutch cheese ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, sweetened ( nutrition - calories, vitamins, minerals )
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in horseradish (raw)?
Fat in food. How much fat is there in roe?
Sodium in food. How much sodium is there in greens?
Potassium in foods. How much potassium is there in cornflakes?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in turkey egg 100 g?
Iron in food. How much iron is there in rice flakes?