Iron in food. How much iron is there in rice flakes?
Rice flakes contains:
- 375.00 calories (rice flakes - Food 100g)
- 87.00 g carbohydrates (rice flakes - Food 100g)
- 0.00 g fat (rice flakes - Food 100g)
- 6.70 g Protein (rice flakes - Food 100g)
Minerals
Rice flakes contains:- 30.00 mg calcium (rice flakes - Food 100g)
- 1.70 mg iron (rice flakes - food 100g)
- 0.00 mg magnesium (rice flakes - Food 100g)
- 0.00 mg phosphorus (rice flakes - Food 100g)
- 0.00 mg potassium (rice flakes - Food 100g)
- 0.00 mg sodium (rice flakes - Food 100g)
Vitamins
Rice flakes contains:- 0.00 mg vitamin A (retinol or carotene) (rice flakes - Food 100g)
- 0.33 mg vitamin B1 (thiamin, Aneurin) (rice flakes - Food 100g)
- 0.07 mg vitamin B2 or riboflavin (rice flakes - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (rice flakes - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (rice flakes - food 100g)
- 0.00 mg vitamin E or tocopherol (rice flakes - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
FOODS RICH IN POTASSIUM Which cereals and cereal products have the most potassium?VITAMIN B6 IN FOODS Which unprepared - raw cereals and cereal products have the most vitamin B6?
VITAMIN B2 IN FOODS Which cereals and cereal products have the least Vitamin B2?
VITAMIN B1 IN FOOD Which prepared - processed cereals and cereal products have the least Vitamin B1?
VITAMIN A IN FOODS Which cereals and cereal products have the least vitamin A?
DIET WITHOUT IRON Which unprepared - raw cereals and cereal products have the least iron?
VITAMINS IN FOOD Which unprepared - raw cereals and cereal products have the least vitamins?
VITAMINS IN FOOD Which unprepared - raw cereals and cereal products have the most vitamins?
VITAMIN B6 IN FOODS Which unprepared - raw cereals and cereal products have the least vitamin B6?
VITAMIN E IN FOOD Which unprepared - raw cereals and cereal products have the least vitamin E?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )
Soybean, fermented seeds ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Strawberry compote canned ( nutrition - calories, vitamins, minerals )
Canned salmon ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Goat cheese (average) ( nutrition - calories, vitamins, minerals )
Garlic (bulb) ( nutrition - calories, vitamins, minerals )
Cooked bacon ( nutrition - calories, vitamins, minerals )
Beef tallow ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
White refined sugar ( nutrition - calories, vitamins, minerals )
Peaches (fresh) ( nutrition - calories, vitamins, minerals )
Whole chicken egg 100 g ( nutrition - calories, vitamins, minerals )
Snail ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh) ( nutrition - calories, vitamins, minerals )
Eel (smoked) ( nutrition - calories, vitamins, minerals )
Green beans (cooked, canned) ( nutrition - calories, vitamins, minerals )
Phosphorus in foods. How much phosphorus is there in plums (fresh)?
FOOD - Protein - NUTRITION. How much protein is there in sheep shoulder?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in soybean, fermented seeds?
FOOD - Carbohydrates. How many carbohydrates is there in currants, red and white?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in strawberry compote canned?
Phosphorus in foods. How much phosphorus is there in canned salmon?