Iron in food. How much iron is there in eggplant (raw)?
Eggplant (raw) contains:
- 22.00 calories (eggplant (raw) - Food 100g)
- 2.90 g carbohydrates (eggplant (raw) - Food 100g)
- 0.30 g fat (eggplant (raw) - Food 100g)
- 1.90 g Protein (eggplant (raw) - Food 100g)
Minerals
Eggplant (raw) contains:- 18.00 mg calcium (eggplant (raw) - Food 100g)
- 0.90 mg iron (eggplant (raw) - food 100g)
- 0.00 mg magnesium (eggplant (raw) - Food 100g)
- 43.00 mg phosphorus (eggplant (raw) - Food 100g)
- 104.00 mg potassium (eggplant (raw) - Food 100g)
- 355.00 mg sodium (eggplant (raw) - Food 100g)
Vitamins
Eggplant (raw) contains:- 0.18 mg vitamin A (retinol or carotene) (eggplant (raw) - Food 100g)
- 0.06 mg vitamin B1 (thiamin, Aneurin) (eggplant (raw) - Food 100g)
- 0.09 mg vitamin B2 or riboflavin (eggplant (raw) - Food 100g)
- 0.30 mg vitamin B6 or pyridoxine (eggplant (raw) - Food 100g)
- 15.00 mg of vitamin C or ascorbic acid (eggplant (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (eggplant (raw) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw vegetables have the least calories?FOOD FOR WEIGHT LOSS - CALORIES Which prepared - processed vegetables have the least calories?
FOODS RICH IN POTASSIUM Which prepared - processed vegetables have the most potassium?
DIET WITHOUT PHOSPHORUS Which vegetables and vegetables products have the least phosphorus?
VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the least Vitamin B1?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed vegetables have the most calories?
FOODS RICH IN CARBOHYDRATES Which unprepared - raw vegetables have the most carbohydrates?
VITAMIN B1 IN FOOD Which prepared - processed vegetables have the most vitamins B1?
MINERALS IN FOOD Which prepared - processed vegetables have the least minerals?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Veal shank ( nutrition - calories, vitamins, minerals )
Roe ( nutrition - calories, vitamins, minerals )
Black olives (fresh) ( nutrition - calories, vitamins, minerals )
Olive oil ( nutrition - calories, vitamins, minerals )
Beans (dry) ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Corn (raw) ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Carrots (raw) ( nutrition - calories, vitamins, minerals )
Domestic duck ( nutrition - calories, vitamins, minerals )
Sweet potatoes (raw) ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Tomato juice, salted ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms, fresh ( nutrition - calories, vitamins, minerals )
Orange (fresh juice) ( nutrition - calories, vitamins, minerals )
Radish (raw) ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Phosphorus in foods. How much phosphorus is there in veal shank?
FOOD - Protein - NUTRITION. How much protein is there in roe?
HEALTHY FOOD - Calories. How many calories is there in black olives (fresh)?
CALCIUM IN FOOD. How much calcium is there in olive oil?
Potassium in foods. How much potassium is there in beans (dry)?
HEALTHY FOOD - Calories. How many calories is there in raspberry jam in a can?