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Iron in food. How much iron is there in apricot compote, canned?

apricot compote, canned contains 0.60 mg iron (apricot compote, canned - food 100g)

Apricot compote, canned contains:

- 88.00 calories (apricot compote, canned - Food 100g)

- 21.00 g carbohydrates (apricot compote, canned - Food 100g)

- 0.10 g fat (apricot compote, canned - Food 100g)

- 0.60 g Protein (apricot compote, canned - Food 100g)



Minerals

Apricot compote, canned contains:

- 9.00 mg calcium (apricot compote, canned - Food 100g)

- 0.60 mg iron (apricot compote, canned - food 100g)

- 0.00 mg magnesium (apricot compote, canned - Food 100g)

- 15.00 mg phosphorus (apricot compote, canned - Food 100g)

- 250.00 mg potassium (apricot compote, canned - Food 100g)

- 2.00 mg sodium (apricot compote, canned - Food 100g)

Vitamins

Apricot compote, canned contains:

- 0.41 mg vitamin A (retinol or carotene) (apricot compote, canned - Food 100g)

- 0.02 mg vitamin B1 (thiamin, Aneurin) (apricot compote, canned - Food 100g)

- 0.02 mg vitamin B2 or riboflavin (apricot compote, canned - Food 100g)

- 0.05 mg vitamin B6 or pyridoxine (apricot compote, canned - Food 100g)

- 4.00 mg of vitamin C or ascorbic acid (apricot compote, canned - food 100g)

- 0.00 mg vitamin E or tocopherol (apricot compote, canned - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

VITAMIN B1 IN FOOD Which fruits and fruit products have the most vitamin B1?
FOODS RICH IN MAGNESIUM Which fruits and fruit products have the most magnesium?
VITAMIN B6 IN FOODS Which prepared - processed fruits have the least vitamin B6?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw fruits have the least vitamins and minerals?
VITAMINS IN FOOD Which fruits and fruit products have the most vitamins?
VITAMIN B6 IN FOODS Which unprepared - raw fruits have the most vitamin B6?
FOOD FOR WEIGHT LOSS - CALORIES Which unprepared - raw fruits have the least calories?
FOOD FOR WEIGHT LOSS Which unprepared - raw fruits have the least fat?
VITAMIN B1 IN FOOD Which prepared - processed fruits have the least vitamin B1?
DIET WITHOUT PROTEIN Which prepared - processed fruits have the least protein?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Pear, canned in syrup ( nutrition - calories, vitamins, minerals )
Onions (raw) ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Strawberries (fresh) ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Apple (fresh) ( nutrition - calories, vitamins, minerals )
Cake with apples ( nutrition - calories, vitamins, minerals )
Raw smoked ham ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Glazed grain rice, raw ( nutrition - calories, vitamins, minerals )
Pears (fresh) ( nutrition - calories, vitamins, minerals )
Broccoli (cooked) ( nutrition - calories, vitamins, minerals )
Figs (dry) ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Cow`s milk, buttermilk, uncooked (fresh) ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Sheep shoulder ( nutrition - calories, vitamins, minerals )


vitamin B2 in foods. How much vitamin B2 or riboflavin is there in pear, canned in syrup?
Potassium in foods. How much potassium is there in onions (raw)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in grapefruit, stewed sliced, canned?
HEALTHY FOOD - Calories. How many calories is there in strawberries (fresh)?
FOOD - Carbohydrates. How many carbohydrates is there in kephir?
Phosphorus in foods. How much phosphorus is there in condensed cow`s milk, unsweetened?
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