DIET WITHOUT IRON
Which prepared - processed fermented milk, cream etc has the least iron?
Calcium | Iron | Magnesium | Phosphorus | Potassium | Sodium
1. Buttermilk contains 0.10 mg iron food 100g
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
Cereals and cereal products
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
Meat
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
Delicatessen
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
Venison
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
Poultry
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
Birds
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
Marine fish
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
Freshwater fish
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
Clams, crabs, etc.
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
Milk
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
Fermented milk, cream, etc.
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
Fermented cheeses
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
Poultry eggs
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
Vegetables and vegetable products
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
Fruits and fruit products
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
Fatty substances
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
Sugars and sugar derivatives
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
See also:
FOOD FOR WEIGHT GAIN Which unprepared - raw fermented milk, cream etc has the most fat?VITAMIN B1 IN FOOD Which unprepared - raw fermented milk, cream etc has the least vitamin B1?
FOODS RICH IN PROTEIN Which prepared - processed fermented milk, cream etc has the most protein?
VITAMIN A IN FOODS Which unprepared - raw fermented milk, cream etc has the least vitamin A?
VITAMINS AND MINERALS IN FOODS Which fermented milk, cream etc has the least vitamins and minerals?
VITAMIN E IN FOODS Which unprepared - raw fermented milk, cream etc has the least vitamin E?
FOOD FOR WEIGHT LOSS Which fermented milk, cream etc has the least fat?
DIET WITHOUT MAGNESIUM Which prepared - processed fermented milk, cream etc has the least magnesium?
FOODS RICH IN CALCIUM Which prepared - processed fermented milk, cream etc has the most calcium?
DIET WITHOUT PHOSPHORUS Which unprepared - raw fermented milk, cream etc has the least phosphorus?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Turkey ( nutrition - calories, vitamins, minerals )
Eggplant (raw) ( nutrition - calories, vitamins, minerals )
Celery (raw) ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Carrots (cooked) ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Duck egg 100 g ( nutrition - calories, vitamins, minerals )
Fried sausage ( nutrition - calories, vitamins, minerals )
Dates (fresh) ( nutrition - calories, vitamins, minerals )
Goose liver ( nutrition - calories, vitamins, minerals )
Liverwurst ( nutrition - calories, vitamins, minerals )
Grapefruit (fresh juice) ( nutrition - calories, vitamins, minerals )
Ementaler ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Goat chops ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Mallard ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Raw dough ( nutrition - calories, vitamins, minerals )
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in turkey?
vitamin B2 in foods. How much vitamin B2 or riboflavin is there in eggplant (raw)?
A vitamin in foods. How much vitamin A (retinol or carotene) is there in celery (raw)?
HEALTHY FOOD - Calories. How many calories is there in cauliflower (boiled)?
Vitamin B6 in foods. How much vitamin B6 or pyridoxine is there in carrots (cooked)?
Phosphorus in foods. How much phosphorus is there in orange (fresh)?