Iron in food. How much iron is there in sweet potatoes (raw)?
Sweet potatoes (raw) contains:
- 25.00 calories (sweet potatoes (raw) - Food 100g)
- 2.60 g carbohydrates (sweet potatoes (raw) - Food 100g)
- 0.50 g fat (sweet potatoes (raw) - Food 100g)
- 2.60 g Protein (sweet potatoes (raw) - Food 100g)
Minerals
Sweet potatoes (raw) contains:- 40.00 mg calcium (sweet potatoes (raw) - Food 100g)
- 0.00 mg iron (sweet potatoes (raw) - food 100g)
- 0.00 mg magnesium (sweet potatoes (raw) - Food 100g)
- 44.00 mg phosphorus (sweet potatoes (raw) - Food 100g)
- 400.00 mg potassium (sweet potatoes (raw) - Food 100g)
- 20.00 mg sodium (sweet potatoes (raw) - Food 100g)
Vitamins
Sweet potatoes (raw) contains:- 0.00 mg vitamin A (retinol or carotene) (sweet potatoes (raw) - Food 100g)
- 0.08 mg vitamin B1 (thiamin, Aneurin) (sweet potatoes (raw) - Food 100g)
- 0.00 mg vitamin B2 or riboflavin (sweet potatoes (raw) - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (sweet potatoes (raw) - Food 100g)
- 120.00 mg of vitamin C or ascorbic acid (sweet potatoes (raw) - food 100g)
- 0.00 mg vitamin E or tocopherol (sweet potatoes (raw) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
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>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMIN B2 IN FOODS Which prepared - processed vegetables have the most vitamins B2?VITAMIN B2 IN FOODS Which unprepared - raw vegetables have the most vitamin B2?
FOODS RICH IN SODIUM Which vegetables and vegetables products have the most sodium?
FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
VITAMINS IN FOOD Which vegetables and vegetables products have the most vitamins?
VITAMIN B1 IN FOOD Which unprepared - raw vegetables have the least vitamin B1?
VITAMINS AND MINERALS IN FOODS Which prepared - processed vegetables have the least vitamins and minerals?
VITAMIN B1 IN FOOD Which vegetables and vegetables products have the least vitamin B1?
FOODS RICH IN IRON Which unprepared - raw vegetables have the most iron?
VITAMIN E IN FOOD Which prepared - processed vegetables have the least vitamin E?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Lobster (fresh) ( nutrition - calories, vitamins, minerals )
Cow`s milk powder, whole sweetened ( nutrition - calories, vitamins, minerals )
Sheep fat ( nutrition - calories, vitamins, minerals )
Aspic ( nutrition - calories, vitamins, minerals )
Almond (dry) ( nutrition - calories, vitamins, minerals )
Caramel ( nutrition - calories, vitamins, minerals )
Strawberry (jam) ( nutrition - calories, vitamins, minerals )
Carp ( nutrition - calories, vitamins, minerals )
Potatoe (boiled, peeled) ( nutrition - calories, vitamins, minerals )
Fried sausage ( nutrition - calories, vitamins, minerals )
Glazed grain rice, raw ( nutrition - calories, vitamins, minerals )
Cod (fresh) ( nutrition - calories, vitamins, minerals )
Liverwurst ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Sturgeon ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Leaf ( nutrition - calories, vitamins, minerals )
Devilfish ( nutrition - calories, vitamins, minerals )
Pineapple (fresh) ( nutrition - calories, vitamins, minerals )
Gilthead ( nutrition - calories, vitamins, minerals )
E vitamins in foods. How much vitamin E or tocopherol is there in lobster (fresh)?
C vitamins in foods. How much vitamin C or ascorbic is there in cow`s milk powder, whole sweetened?
C vitamins in foods. How much vitamin C or ascorbic is there in sheep fat?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in aspic?
FOOD - Carbohydrates. How many carbohydrates is there in almond (dry)?
Iron in food. How much iron is there in caramel?