Iron in food. How much iron is there in zwieback?
Zwieback contains:
- 361.00 calories (zwieback - Food 100g)
- 72.50 g carbohydrates (zwieback - Food 100g)
- 3.00 g fat (zwieback - Food 100g)
- 8.50 g Protein (zwieback - Food 100g)
Minerals
Zwieback contains:- 40.00 mg calcium (zwieback - Food 100g)
- 0.00 mg iron (zwieback - food 100g)
- 0.00 mg magnesium (zwieback - Food 100g)
- 180.00 mg phosphorus (zwieback - Food 100g)
- 0.00 mg potassium (zwieback - Food 100g)
- 0.00 mg sodium (zwieback - Food 100g)
Vitamins
Zwieback contains:- 0.00 mg vitamin A (retinol or carotene) (zwieback - Food 100g)
- 0.00 mg vitamin B1 (thiamin, Aneurin) (zwieback - Food 100g)
- 0.00 mg vitamin B2 or riboflavin (zwieback - Food 100g)
- 0.00 mg vitamin B6 or pyridoxine (zwieback - Food 100g)
- 0.00 mg of vitamin C or ascorbic acid (zwieback - food 100g)
- 0.00 mg vitamin E or tocopherol (zwieback - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
DIET WITHOUT CARBOHYDRATE Which cereals and cereal products have the least carbohydrates?DIET WITHOUT IRON Which unprepared - raw cereals and cereal products have the least iron?
DIET WITHOUT CALCIUM Which cereals and cereal products have the least calcium?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw cereals and cereal products have the least vitamins and minerals?
DIET WITHOUT POTASSIUM Which unprepared - raw cereals and cereal products have the least potassium?
VITAMINS AND MINERALS IN FOODS Which cereals and cereal products have the least vitamins and minerals?
DIET WITHOUT CALCIUM Which prepared - processed cereals and cereal products have the least calcium?
DIET WITHOUT CARBOHYDRATES Which prepared - processed cereals and cereal products have the least carbohydrates?
VITAMIN B6 IN FOODS Which prepared - processed cereals and cereal products have the most vitamin B6?
FOODS RICH IN SODIUM Which unprepared - raw cereals and cereal products have the most sodium?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Greens ( nutrition - calories, vitamins, minerals )
Pork liver ( nutrition - calories, vitamins, minerals )
Sour cream with 35% fat ( nutrition - calories, vitamins, minerals )
Horsemeat ( nutrition - calories, vitamins, minerals )
Raspberry jam in a can ( nutrition - calories, vitamins, minerals )
Field rabbit ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Green beans, raw ( nutrition - calories, vitamins, minerals )
Cornflakes ( nutrition - calories, vitamins, minerals )
Cauliflower (boiled) ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Wheat flour ( nutrition - calories, vitamins, minerals )
Gooseberry (fresh) ( nutrition - calories, vitamins, minerals )
Walnut (dry) ( nutrition - calories, vitamins, minerals )
Pheasant ( nutrition - calories, vitamins, minerals )
Grapes (fresh juice) ( nutrition - calories, vitamins, minerals )
Blueberry (fresh) ( nutrition - calories, vitamins, minerals )
Rice flour ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Rhubarb marmalade ( nutrition - calories, vitamins, minerals )
CALCIUM IN FOOD. How much calcium is there in greens?
FOOD - Protein - NUTRITION. How much protein is there in pork liver?
FOOD - Protein - NUTRITION. How much protein is there in sour cream with 35% fat?
Sodium in food. How much sodium is there in horsemeat?
C vitamins in foods. How much vitamin C or ascorbic is there in raspberry jam in a can?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in field rabbit?