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Iron in food. How much iron is there in canned crab?

canned crab contains 1.80 mg iron (canned crab - food 100g)

Canned crab contains:

- 85.00 calories (canned crab - Food 100g)

- 0.30 g carbohydrates (canned crab - Food 100g)

- 0.90 g fat (canned crab - Food 100g)

- 18.70 g Protein (canned crab - Food 100g)



Minerals

Canned crab contains:

- 60.00 mg calcium (canned crab - Food 100g)

- 1.80 mg iron (canned crab - food 100g)

- 0.00 mg magnesium (canned crab - Food 100g)

- 152.00 mg phosphorus (canned crab - Food 100g)

- 220.00 mg potassium (canned crab - Food 100g)

- 1400.00 mg sodium (canned crab - Food 100g)

Vitamins

Canned crab contains:

- 0.02 mg vitamin A (retinol or carotene) (canned crab - Food 100g)

- 0.01 mg vitamin B1 (thiamin, Aneurin) (canned crab - Food 100g)

- 0.03 mg vitamin B2 or riboflavin (canned crab - Food 100g)

- 0.11 mg vitamin B6 or pyridoxine (canned crab - Food 100g)

- 0.00 mg of vitamin C or ascorbic acid (canned crab - food 100g)

- 0.00 mg vitamin E or tocopherol (canned crab - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

DIET WITHOUT MAGNESIUM Which unprepared - raw clams, crabs etc have the least magnesium?
DIET WITHOUT CARBOHYDRATES Which clams, crabs etc have the least carbohydrates?
VITAMINS AND MINERALS IN FOOD Which unprepared - raw clams, crabs etc have the most vitamins and minerals?
FOOD FOR WEIGHT GAIN - CALORIES Which prepared - processed clams, crabs etc have the most calories?
MINERALS IN FOOD Which prepared - processed clams, crabs etc have the least minerals?
VITAMIN B1 IN FOOD Which clams, crabs etc have the most vitamin B1?
FOODS RICH IN IRON Which unprepared - raw clams, crabs etc have the most iron?
VITAMIN A IN FOODS Which prepared - processed clams, crabs etc have the least vitamin A?
DIET WITHOUT SODIUM Which prepared - processed clams, crabs etc have the least sodium?
VITAMIN A IN FOODS Which clams, crabs etc have the most vitamin A?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Boiled salted ham ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Trout ( nutrition - calories, vitamins, minerals )
Goat Milk ( nutrition - calories, vitamins, minerals )
Surmullet ( nutrition - calories, vitamins, minerals )
Goose ( nutrition - calories, vitamins, minerals )
Tomatoe (cooked, canned) ( nutrition - calories, vitamins, minerals )
Butter ( nutrition - calories, vitamins, minerals )
Barley sprouts ( nutrition - calories, vitamins, minerals )
Turkey ( nutrition - calories, vitamins, minerals )
Peanuts (roasted) ( nutrition - calories, vitamins, minerals )
Cauliflower (raw) ( nutrition - calories, vitamins, minerals )
Artichoke (the edible part) ( nutrition - calories, vitamins, minerals )
Frog drumstick ( nutrition - calories, vitamins, minerals )
Margarine (average) ( nutrition - calories, vitamins, minerals )
Kephir ( nutrition - calories, vitamins, minerals )
Lobster in a can ( nutrition - calories, vitamins, minerals )
Loin of pork ( nutrition - calories, vitamins, minerals )
Pike ( nutrition - calories, vitamins, minerals )
Grapes (dry) ( nutrition - calories, vitamins, minerals )


Potassium in foods. How much potassium is there in boiled salted ham?
C vitamins in foods. How much vitamin C or ascorbic is there in pomegranate, sweet pomegranate (fresh)?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in trout?
C vitamins in foods. How much vitamin C or ascorbic is there in goat Milk?
Potassium in foods. How much potassium is there in surmullet?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in goose?
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