Iron in food. How much iron is there in parsley (raw)?
Parsley (raw) contains:
- 116.00 calories (parsley (raw) - Food 100g)
- 26.00 g carbohydrates (parsley (raw) - Food 100g)
- 0.50 g fat (parsley (raw) - Food 100g)
- 1.80 g Protein (parsley (raw) - Food 100g)
Minerals
Parsley (raw) contains:- 34.00 mg calcium (parsley (raw) - Food 100g)
- 0.80 mg iron (parsley (raw) - food 100g)
- 0.00 mg magnesium (parsley (raw) - Food 100g)
- 55.00 mg phosphorus (parsley (raw) - Food 100g)
- 460.00 mg potassium (parsley (raw) - Food 100g)
- 9.00 mg sodium (parsley (raw) - Food 100g)
Vitamins
Parsley (raw) contains:- 2.31 mg vitamin A (retinol or carotene) (parsley (raw) - Food 100g)
- 0.09 mg vitamin B1 (thiamin, Aneurin) (parsley (raw) - Food 100g)
- 0.05 mg vitamin B2 or riboflavin (parsley (raw) - Food 100g)
- 0.32 mg vitamin B6 or pyridoxine (parsley (raw) - Food 100g)
- 22.00 mg of vitamin C or ascorbic acid (parsley (raw) - food 100g)
- 4.00 mg vitamin E or tocopherol (parsley (raw) - Food 100g)
>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?
See also:
VITAMIN C IN FOODS Which prepared - processed vegetables have the least vitamin C?DIET WITHOUT MAGNESIUM Which prepared - processed vegetables have the least magnesium?
VITAMIN A IN FOODS Which prepared - processed vegetables have the least vitamin A?
VITAMINS IN FOOD Which unprepared - raw vegetables have the least vitamins?
VITAMIN B2 IN FOODS Which prepared - processed vegetables have the most vitamins B2?
VITAMINS IN FOOD Which prepared - processed vegetables have the most vitamins?
VITAMIN B2 IN FOODS Which vegetables and vegetables products have the least vitamin B2?
VITAMINS IN FOOD Which unprepared - raw vegetables have the most vitamins?
FOODS RICH IN MAGNESIUM Which prepared - processed vegetables have the most magnesium?
VITAMIN B1 IN FOOD Which unprepared - raw vegetables have the least vitamin B1?
TYPES OF FOOD:
Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives
Groceries:
Hake ( nutrition - calories, vitamins, minerals )
Pork chops ( nutrition - calories, vitamins, minerals )
White beans ( nutrition - calories, vitamins, minerals )
Glazed grain rice, raw ( nutrition - calories, vitamins, minerals )
Glazed grain rice, cooked ( nutrition - calories, vitamins, minerals )
Animal fat (the average value of beef, sheep and pig fat) ( nutrition - calories, vitamins, minerals )
Rice grain (not peeled) ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )
Raspberries (fresh) ( nutrition - calories, vitamins, minerals )
Spinach (cooked) ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Turkey egg 100 g ( nutrition - calories, vitamins, minerals )
Plums (fresh) ( nutrition - calories, vitamins, minerals )
Orange (fresh) ( nutrition - calories, vitamins, minerals )
Beef aitchbone ( nutrition - calories, vitamins, minerals )
Tomatoe (dry) ( nutrition - calories, vitamins, minerals )
Pork Roast ( nutrition - calories, vitamins, minerals )
Condensed cow`s milk, unsweetened ( nutrition - calories, vitamins, minerals )
Candy - cake (average) ( nutrition - calories, vitamins, minerals )
Leeks (raw) ( nutrition - calories, vitamins, minerals )
FOOD - Protein - NUTRITION. How much protein is there in hake?
FOOD - Protein - NUTRITION. How much protein is there in pork chops?
Vitamin B1 in foods. How much vitamin B1 (thiamin, Aneurin) is there in white beans?
CALCIUM IN FOOD. How much calcium is there in glazed grain rice, raw?
Sodium in food. How much sodium is there in glazed grain rice, cooked?
Fat in food. How much fat is there in animal fat (the average value of beef, sheep and pig fat)?