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Iron in food. How much iron is there in carrots (cooked, canned)?

carrots (cooked, canned) contains 0.60 mg iron (carrots (cooked, canned) - food 100g)

Carrots (cooked, canned) contains:

- 31.00 calories (carrots (cooked, canned) - Food 100g)

- 6.00 g carbohydrates (carrots (cooked, canned) - Food 100g)

- 0.00 g fat (carrots (cooked, canned) - Food 100g)

- 0.60 g Protein (carrots (cooked, canned) - Food 100g)



Minerals

Carrots (cooked, canned) contains:

- 26.00 mg calcium (carrots (cooked, canned) - Food 100g)

- 0.60 mg iron (carrots (cooked, canned) - food 100g)

- 0.00 mg magnesium (carrots (cooked, canned) - Food 100g)

- 25.00 mg phosphorus (carrots (cooked, canned) - Food 100g)

- 110.00 mg potassium (carrots (cooked, canned) - Food 100g)

- 280.00 mg sodium (carrots (cooked, canned) - Food 100g)

Vitamins

Carrots (cooked, canned) contains:

- 5.00 mg vitamin A (retinol or carotene) (carrots (cooked, canned) - Food 100g)

- 0.03 mg vitamin B1 (thiamin, Aneurin) (carrots (cooked, canned) - Food 100g)

- 0.02 mg vitamin B2 or riboflavin (carrots (cooked, canned) - Food 100g)

- 0.04 mg vitamin B6 or pyridoxine (carrots (cooked, canned) - Food 100g)

- 3.00 mg of vitamin C or ascorbic acid (carrots (cooked, canned) - food 100g)

- 0.00 mg vitamin E or tocopherol (carrots (cooked, canned) - Food 100g)



>> FOODS RICH IN IRON Which venison has the most iron?
>> DIET WITHOUT IRON Which venison has the least iron?
>> FOODS RICH IN IRON Which vegetables and vegetables products have the most iron?
>> DIET WITHOUT IRON Which vegetables and vegetables products have the least iron?
>> FOODS RICH IN IRON Which sugars and sugar derivatives have the most iron?
>> DIET WITHOUT IRON Which sugars and sugar derivatives have the least iron?
>> FOODS RICH IN IRON Which poultry has the most iron?
>> DIET WITHOUT IRON Which poultry has the least iron?
>> FOODS RICH IN IRON Which poultry eggs have the most iron?
>> DIET WITHOUT IRON Which poultry eggs have the least iron?
>> FOODS RICH IN IRON Which milk has the most iron?
>> DIET WITHOUT IRON Which milk has the least iron?
>> FOODS RICH IN IRON Which meat products have the most iron?
>> DIET WITHOUT IRON Which meat products have the least iron?
>> FOODS RICH IN IRON Which meat has the most iron?
>> DIET WITHOUT IRON Which meat has the least iron?
>> FOODS RICH IN IRON Which marine fish have the most iron?
>> DIET WITHOUT IRON Which marine fish have the least iron?
>> FOODS RICH IN IRON Which fruits and fruit products have the most iron?
>> DIET WITHOUT IRON Which fruits and fruit products have the least iron?
>> FOODS RICH IN IRON Which freshwater fish have the most iron?
>> FOODS RICH IN IRON Which freshwater fish have the least iron?
>> FOODS RICH IN IRON Which foods have the most iron?
>> DIET WITHOUT IRON Which food has the least iron?
>> FOODS RICH IN IRON Which fermented milk, cream etc has the most iron?
>> DIET WITHOUT IRON Which fermented milk, cream etc has the least iron?
>> FOODS RICH IN IRON Which fermented cheeses have the most iron?
>> DIET WITHOUT IRON Which fermented cheeses have the least iron?
>> FOODS RICH IN IRON Which fats and fatty substances have the most iron?
>> DIET WITHOUT IRON Which fats and fatty substances have the least iron?
>> FOODS RICH IN IRON Which clams, crabs etc have the most iron?
>> DIET WITHOUT IRON Which clams, crabs etc have the least iron?
>> FOODS RICH IN IRON Which cereals and cereal products have the most iron?
>> DIET WITHOUT IRON Which cereals and cereal products have the least iron?
>> FOODS RICH IN IRON Which birds have the most iron?
>> DIET WITHOUT IRON Which birds have the least iron?


See also:

DIET WITHOUT IRON Which unprepared - raw vegetables have the least iron?
VITAMIN B1 IN FOOD Which unprepared - raw vegetables have the most vitamins B1?
VITAMINS IN FOOD Which prepared - processed vegetables have the least vitamins?
FOOD FOR WEIGHT LOSS Which prepared - processed vegetables have the least fat?
VITAMINS AND MINERALS IN FOODS Which unprepared - raw vegetables have the least vitamins and minerals?
FOODS RICH IN PROTEIN Which unprepared - raw vegetables have the most protein?
DIET WITHOUT PHOSPHORUS Which prepared - processed vegetables have the least phosphorus?
DIET WITHOUT POTASSIUM Which prepared - processed vegetables have the least potassium?
VITAMIN E IN FOOD Which vegetables and vegetables products have the most vitamin E?
FOODS RICH IN IRON Which prepared - processed vegetables have the most iron?

TYPES OF FOOD:


Cereals and cereal products
Meat
Delicatessen
Venison
Poultry
Birds
Marine fish
Freshwater fish
Clams, crabs, etc.
Milk
Fermented milk, cream, etc.
Fermented cheeses
Poultry eggs
Vegetables and vegetable products
Fruits and fruit products
Fatty substances
Sugars and sugar derivatives

Groceries:


Margarine (average) ( nutrition - calories, vitamins, minerals )
Celery (cooked, canned) ( nutrition - calories, vitamins, minerals )
Cultivated mushrooms (canned) ( nutrition - calories, vitamins, minerals )
Wheat semolina ( nutrition - calories, vitamins, minerals )
Chicken egg powder ( nutrition - calories, vitamins, minerals )
Fresh white cheese ( nutrition - calories, vitamins, minerals )
Rice flakes ( nutrition - calories, vitamins, minerals )
Bacon (semi fat) ( nutrition - calories, vitamins, minerals )
Barley flour ( nutrition - calories, vitamins, minerals )
Lamb (semi fat) ( nutrition - calories, vitamins, minerals )
Peas (cooked, canned) ( nutrition - calories, vitamins, minerals )
Grapefruit, stewed sliced, canned ( nutrition - calories, vitamins, minerals )
Canned crab ( nutrition - calories, vitamins, minerals )
White wheat bread ( nutrition - calories, vitamins, minerals )
Pomegranate, sweet pomegranate (fresh) ( nutrition - calories, vitamins, minerals )
Loin of pork ( nutrition - calories, vitamins, minerals )
Forest rabbit ( nutrition - calories, vitamins, minerals )
Currants, red and white ( nutrition - calories, vitamins, minerals )
Raspberries (fresh juice) ( nutrition - calories, vitamins, minerals )
Potatoe (baked in an oven) ( nutrition - calories, vitamins, minerals )


FOOD - Carbohydrates. How many carbohydrates is there in margarine (average)?
Iron in food. How much iron is there in celery (cooked, canned)?
Sodium in food. How much sodium is there in cultivated mushrooms (canned)?
Iron in food. How much iron is there in wheat semolina?
FOOD - Protein - NUTRITION. How much protein is there in chicken egg powder?
HEALTHY FOOD - Calories. How many calories is there in fresh white cheese?
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